Ka shaqaynta guriga^(Home) waxay dad badan caado u ahayd, laakiin haddii lagugu qasbay inaad ka shaqeyso guriga^(Home) sababta oo ah saamaynta Coronavirus , halkan waxaa ah talooyin aan u malaynayo inay kaa caawin karaan inaad ahaato qof fayow oo wax soo saar leh markaad guriga^(Home) ka shaqaynayso . Dhowr jeer ayaan guriga ka soo shaqeeyay, gaar ahaan marka ay jiraan fasaxyo dhaadheer, waxaanan oo dhan raacaa aad bay ii caawiyeen.

Talooyin ku saabsan shaqada guriga

1] Joogtada

Aad ayaan ugu raaxaynay gurigayaga^(Home) . caajis^(Lazy) inaad kacdo, oo waxay dareemeysaa inaan haysano waqti adduun markaad u baahan tahay inaad guriga joogtid. Laakiin waxaad u baahan tahay inaad shaqeyso; ma geli kartid falka dib u dhigista. Ma noqon kartid caajisnimo. Waxa aad u baahan tahay waa joogto oo si adag ayaad u raaci doontaa. Waxaad yeelan doontaa dhammaan noocyada kala duwan ee ka jeedinta toos ah xayawaanka ilaa carruurta ilaa qoysaska, iyo dabcan, albaabbada albaabka. Ilaa aad u edbin ku filan mooyaane, lacag laguma siin doono hubaal.

Deji^(Set) hab joogto ah. Bal qiyaas^(Imagine) in aanay waxba is beddelin marka laga reebo in xafiiskaagu yahay qolka ku xiga. Wax kasta oo kale ayaa weli ah sidii hore. Markaa u raac jadwalkaaga maalinlaha ah sida caadiga ah, oo ku dhufo miiskaaga guriga wakhtiga aad shaqada u baxayso. Qaybta ugu fiican, waxaad bilaabi kartaa shaqada goor hore, kamana daali doontid safarka.

2] Diirada saar oo deji xeerar qoyska

Waxaad u baahan tahay inaad la hadasho qoyskaaga oo aad ka qaybgeliso inay kaa caawiyaan inaad diirada saarto adiga oo aan joojinayn haddii loo baahdo. Ilmahaagu aad ayuu ugu faraxsanaan doonaa in uu ku arko maalinta oo dhan, ka dibna xayawaankaaga. Haddii aad tahay qofka kaliya ee shaqeeya, ha ku lug yeelan nidaamka caadiga ah ee guriga. Taas la sameeyo, waxa ku xiga waa in wax walba lagu hayo mudnaan hoose. Fariimaha, Baraha Bulshada^{(Social Media)} , Wicitaannada^(Calls) , iyo wax kasta oo kale. Shaqadu mooyaane, iska aamus. Raac ^(Follow)Tilmaamaha Waalidnimada Dijital ah ee^{(Digital Parenting Tips)} wanaagsan .

Aad bay u adag tahay marka hore sababtoo ah waxaad tahay qofka kaliya ee ka shaqeeya qolka. Waxaa laga yaabaa inay ku dhowdahay aamusnaan. Hagaag^(Well) , waqti aad ku dhejiso muusikada qaar!

3] Ku dar^(Add) madadaalada haddii aysan ahayn mid mashquuliya

Hadii aad had iyo jeer rabtid inaad muusik ku ciyaarto intaad shaqaynaysay, ama aad rabto fiidyow inuu gadaasha ka sii socdo sababtoo ah aad buu u aamusan yahay. Waa kan fursadaada Waxa jira adeegyo qul-qulaya muusig oo aad u tiro badan, mid kasta oo iyaga ka mid ahina waa inuu sameeyaa. Waxaad isticmaali kartaa sameecado ama waxaad ku dhejin kartaa sameecadaha. Wax kasta oo kaa caawinaya inaad niyaddaada kor u qaaddo, oo aan mashquulin

4] Samee^(Set) meel u go'an shaqada

Waa waqtigii la dhisi lahaa cubicle-kaaga. Haddii aadan hore u baran, ha qorsheynin inaad sariirta ka shaqeyso. Wax^(Setup) walba toos uga deji internetka, miis, kursi, cod-bixiyeyaal, wax kasta oo u dhowaan kara habaynta shaqadaada ama ka dhigi kara mid ka sii wanaagsan. Haddii wax ka badan hal qof ay isticmaaleen miiska, waa inaad heshiis la saxiixataa jadwal.

Haddii shirkaddaadu ay kaa codsato inaad ka shaqeyso guriga^(Home) , hubi inaad haysatid wax kasta oo aad uga baahan tahay inaad ka shaqeyso guriga^(Home) . Waxaan hubaa inay haystaan ​​miisaaniyad si ay dadka uga caawiyaan xaaladahan.

Soo dejiso : ^(Download)Hagaha muhiimka ah ee Microsoft ee ka shaqaynta guriga.

5] Fursadaha Tababarka onlaynka ah

Haddii aad had iyo jeer u xiisayn jirtay inaad barato wax cusub laakiin weligaa wakhti, waxaad haysataa taas hadda. Wakhtiga safarka la aadey hadda waxaa lagu baran karaa wax cusub. Waxaa jira casharro badan oo online ah iyo koorsooyin tababar xirfadeed. Waxaad xitaa ka fikiri kartaa inaad la sameyso fadhiyada maskaxda ee khadka tooska ah asxaabtaada xafiiska.

6] Nasashada Mini

Waa muhiim. Iyadoo ku xiran culeyska shaqadaada, qaado nasashadan yar yar. Samee qaxwadaada, hoos u deg, oo yara soco. Meditation toban daqiiqo ah ama yoga^{(meditation or yoga)} ma aha fikrad xun sidoo kale. Haddii aadan kuwaan waxba ka helin, akhri buug ama wargeys. Si kastaba ha ahaatee, ha daarin teleefankaaga oo bilow is-dhexgalka bulshada.

Mar walba waxaad la qaadan kartaa qoyskaaga nasashada. Waxaan hubaa inay aad ugu farxi doonaan inay guriga kugu helaan marar badan, mana jiraan wax laga cabsado.

Akhriso^(Read) : Software Windows bilaash ah si uu kaaga caawiyo inaad ka shaqeyso guriga^{(Free Windows Software to help you Work from Home)} .

7] Nasasho Qado & Hurdo Dhakhso ah

Dhammaanteen waxaan rabnay inaan tan sameyno, oo hadda waxaad haysataa fursadaada. Waan ogahay sida ay u adag tahay taas. Cunto fudud cun. Ha cunin si xad dhaaf ah, laakiin seexo. Waxay kaa caawin doontaa inaad hesho xoogaa nasasho ah, oo waxaad noqon doontaa mid cusub si aad dib ugu soo laabato shaqada. Dhig alaarmiga si aadan u seexan.

Akhri^(Read) : Talooyin ammaan si aad u ilaaliso xogta markaad meel fog ka shaqaynayso^{(Security tips to protect data when working remotely)} .

8] Socodka fiidkii iyo hurdada

Marka aad dhameysato shaqadaada, waxaa fiican inaad u baxdo socod ama orod. Xusuusnow^(Remember) , haddii ay ahayd xafiiska caadiga ah, waxaad ku xayiran tahay xafiiskaaga kulan gaar ah ama socodka gaadiidka. U isticmaal socod si aad hurdo fiican u hesho.

Waa in aad hurdo kugu filan. Maadaama aanad u baahnayn inaad wakhtiga ku kacdo sababtoo ah xafiisku waa qolka ku xiga, waxay noqon kartaa farmaajo. Haddii aad bilawdo daawashada taxanaha khadka tooska ah^{(watching online series)} habeenkii dambe, wax walbaa waxay noqon doonaan tuurasho. Xusuusnow^(Remember) , WFH -kan ma aha shay hal toddobaad ah. Inta badan oo naga mid ah ayaa xayiran doona ugu yaraan hal bil, waxaadna u baahan tahay mushaharkaaga waqtigii loogu talagalay.

9] Ka fogow martida^{(9] Keep Guests away)}

Waxay u muuqataa wax yar cidhiidhi ah, laakiin maadaama aynu dhammaanteen ku jirno doon isku mid ah, waxa ugu wanaagsan in aan la isugu soo ururin kulanka oo aan dawayn. Xitaa haddii qof uu soo ag dhaco, oo aanay ahayn degdeg, waxaad si xushmad leh u waydiin kartaa inay ku soo biiraan fiidkii.

10] Ha noqon mid aad u adag naftaada

Dhammaan talooyinkan waxay ka dhigan yihiin inaad u shaqeyso sidii aad xafiis uga shaqaynaysay. Laakiin macnaheedu maaha inaad u baahan tahay inaad naftaada culayska saarto. Ma jiraan wax dhibaato ah oo lagu sameeyo dhammaan waxyaabaha yaryar guriga, laakiin waa inaysan saameyn ku yeelan shaqadaada. Markaa waxaa laga yaabaa inaad had iyo jeer fasax u qaadan karto maalmaha fasaxa ah sidii aad waligaa u fali jirtay, oo aad qoyskaaga kula raaxaysato wakhti.

Akhri^(Read) : Internetka oo dhan ma dumi^{(Can the whole Internet crash)} karaa? Isticmaalka xad dhaafka ah ma dumin karaa internetka^(Internet) ?

Ka shaqaynta guriga^(Home) ma fududa, gaar ahaan marka aanad la qabsan. Waxa jira waxyaabo aad u badan. Waxaa jira raaxo badan. Si kastaba ha ahaatee, marka la eego xaaladda hadda jirta, ma ahan wax aad ku qasbanaan doonto inaad sameyso sanado, waxay noqon kartaa bilo. Waxa kaliya ee aad u baahan tahay waa habka saxda ah, iyo taageerada qoyskaaga si aad uga gudubto. Waxaan rajeynayaa in talooyinka shaqada guriga ay ku anfacaan.

10 practical tips to Work from Home for better productivity and success

Working frоm Home has been а routine for many, but if you beеn forced to work from Homе because of the Coronavirus impact, here are some tips І think can help you stay sain and productive while you work frоm Home.  I have worked from home a couрle of times, especially when therе are long holidays, and following all these have helped me а lot.

Tips for working from Home

1] Routine

We are most comfortable at our Home. Lazy to get up, and it feels we have a world of time when you need to stay at home. But you need to work; you cannot get into the act of procrastination. You cannot be lazy. What you need is a routine and will follow it strictly. You will have all sorts of distractions right from pets to kids to families, and of course, the doorbells. Unless you are disciplined enough, you will not be paid for sure.

Set up a routine. Imagine nothing has changed except that your office is the next room. Everything else remains the same. So follow your daily routine as usual, and hit your home desk the time you leave for work. The best part, you can start working early, and will not be tired of the commute.

2] Focus and set rules with family

You need to talk to your family and involve them in helping you focus by not interrupting unless required. Your kid is going to be super happy seeing you all day, and then your pet. If you are the only person working, do not get involved in the home routine. Done that, the next thing is to keep everything on low priority. Messages, Social Media, Calls, and everything else. Unless it involves work, turn them silent. Follow good Digital Parenting Tips.

It’s going to hard initially because you are the only person working in the room. It might be almost silent. Well, time to put some music on!

3] Add entertainment unless it’s distracting

If you always wanted to play music while you worked, or want a video to keep looping in the background because it’s too silent. Here is your chance. There are tons of music streaming services, and any of them should do. You can use a headphone or put it on speaker. Anything that helps to keep your mood up, and doesn’t distract

4] Set up a dedicated space for work

Its time to build your cubicle. If you arent used to, do not plan to work from bed. Setup everything right from the internet, table, chair, speakers, anything that can get close to your work setup or make it better. If more than one person used the desk, you would have to sign a contract with them on a schedule.

If your company has asked you to work from Home, check if you have everything you need to work from Home.  I am sure they have budgets to help people out in these cases.

Download: Microsoft’s Essential guide to working from home.

5] Online Training Opportunities

If you always craved to learn something new but never had time, you have that now. The time that went to commute can now be used to learn something new. There are tons of online tutorials and professional training courses. You can even think of doing online brainstorming sessions with your office colleagues.

6] The Mini Breaks

They are important. Depending on your workload, take these small breaks. Make your coffee, get down, and walk a little. A ten-minute meditation or yoga is not a bad idea either. If you don’t like anything about these, read a book or a newspaper. However, do not turn on your phone and start socializing.

You can always take your breaks with your family. I am sure they will be delighted to find you at home more often, and there is nothing terrible about it.

Read: Free Windows Software to help you Work from Home.

7] Lunch Breaks & Quick Naps

We all have wanted to do this, and now you have your chance. I know how tough it is resisting that. Have a light meal. Do not overeat, but take a nap. It will help you get some rest, and you will be fresh to get back to work. Put an alarm so you don’t oversleep.

Read: Security tips to protect data when working remotely.

8] Evening Walks and Sleep

Once you are done with your work, it’s a good idea to get out for a walk or jog. Remember, if it was the usual office, you were either stuck in your office for a special meeting or in the traffic. Use it for a walk so you can get a good sleep.

You must sleep enough. Since you do not need to get up on time because the office is next room, it can be cheesy.  If you start watching online series late at night, everything will go for a toss. Remember, this WFH is not a one-week thing. Most of us will be stuck for a month at least, and you need your salary on time.

9] Keep Guests away

It sounds a little tight, but since we are all in the same boat, its best not to gather up for the meet and treat. Even if anyone drops by, and it’s not urgent,  you may politely ask them to join back in the evening.

10] Don’t be too hard on yourself

All these tips mean that you should work as you were working in an office. But they do not mean you need to stress out yourself. There is no harm doing all small things at home, but it should not affect your work. So maybe you can always take weekends off as you ever did, and enjoy time with your family.

Read: Can the whole Internet crash? Can overuse bring down the Internet?

Working from Home is not easy, especially when you are not used to it. There are too many distractions. There is a lot of comforts. However, under the current scenario, it’s not something you will have to do it for years, it could be months. All you need is the right routine, and support from your family to get through it. I hope the tips for working from home came in handy.

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