Ma waxaad raadinaysaa hab aad ku hubiso wakhtiga shaashadda ee telefoonada Android? Ha ka werwerin casharkan waxaan ku arki doonaa sida loo maareeyo waqtiga aad ku qaadato taleefankaaga Android.^{(Looking for a way to check screen time on Android phones? Don’t worry in this tutorial we will see how to manage the time spend on your Android phone.)}

Tignoolajiyadu si weyn ayay u horumartay dhawrkii sano ee la soo dhaafay waxayna sii wadi doontaa inay koraan sanadaha soo socda si ay nolosheena ugu badalaan si ka wanaagsan. Mid ka mid ah hal-abuurrada ugu yaabka badan ee bini’aadamku ku arkay koorsadan tignoolajiyada casriga ah. Waxay naga caawisay dhinacyo badan oo nolosheenna ah wayna sii wadi doontaa haddii si masuuliyadi ku jirto loo isticmaalo.

Waxay noo ogolaataa inaan ku xidhnaano kuwa noogu dhow oo naga caawiya fulinta hawlaha maalinlaha ah, iyada oo aan loo eegin waxa xirfaddu tahay, arday, ganacsade, ama xataa shaqaale mushahar qaata. Taleefannada casriga ahi shaki kuma jiro inay noqdeen qayb ka mid ah nolosheena oo runtii ah qalab aan caadi ahayn marka ay timaado kor u qaadista wax soo saarkeena^{(boosting our productivity)} . Weli, waxaa jirta meesha isticmaalka xad-dhaafka ah uu u horseedi karo dhibaatooyin laga yaabo inay dadku ka warqabaan ama aysan ogaan karin.

Laakin laqabsigeedu waxa uu keeni karaa in waxtarkayaga hoos u dhaco iyo in karti la'aantu korodho. Sidoo kale, waxaa laga yaabaa inay waxyeelo u keento siyaabo kale, sababtoo ah xad-dhaafka wax kasta waa khatar. Waxaan sharad ku leeyahay in aanay khalad ahayn in telefoonnada casriga ah loogu yeedho nooc ka yar sanduuqyada Idiot^{(Idiot Boxes)} .

Markaa miyaanay kula ahayn inay fiican tahay inaad iska hubiso wakhtiga shaashada ka hor inta aanu naga xidhin? Dhammaanba, ku-tiirsanaanta xad-dhaafka ah ee ku-tiirsanaanta waxay caqabad ku noqon kartaa wax-soo-saarkaaga.

Sida loo hubiyo wakhtiga Shaashada Android^{(How to Check Screen Time on Android)}

Instagram , Facebook , WhatsApp , Twitter , iyo barnaamijyo kale oo kala duwan oo warbaahinta bulshada ayaa la alifay si ay u fududeeyaan isdhexgalka saaxiibadayada iyo qoyska. Waxay guud ahaan ka dhigayaan waayo-aragnimada casriga ah in badan oo la wanaajiyey, caddaynaya in casriga ah loo isticmaali karo waxyaabo kale marka laga reebo shaqada xirfadeed.

Si kastaba ha ahaatee, isticmaalka xad dhaafka ah ee abkaan waxa ay u horseedi kartaa in weji ka waji la dhexgalo. Mararka qaarkoodna, aad ayaan ula qabsanaa oo ma noolaan karno annagoo si joogto ah u hubin taleefannadayada ogeysiisyada, iyo xitaa haddii aysan jirin ogeysiisyo cusub, waxaan si caadi ah u baadhnaa Facebook ama Instagram .

Xakamaynta inta jeer ee aan ku qaadano talefankeena casriga ah waa muhiim, taasna waxaa lagu samayn karaa iyada oo la socdo apps-ka inta badan la isticmaalo. Tan waxaa lagu samayn karaa iyada oo loo marayo qalab gudaha ah haddii aad isticmaalayso Stock Android ama apps dhinac saddexaad.

Doorashada 1: Ladnaanta Dijital ah^{(Option 1: Digital Wellbeing)}

Google waxa ay la timid hindiseheeda si ay nooga caawiso fahamka muhiimada "isdhexgalka dhabta ah" ee dadka kale iyo in la xaddido isticmaalkeena telefoonada. Ladnaanta Dijital ah^{(Digital Wellbeing)} waa App loogu talagalay samaqabkaaga, si uu kaaga dhigo mid ka masuul ah oo ka yara mashquulo taleefankaaga.

Waxay kuu ogolaanaysaa inaad la socoto inta wakhtiga aad ku qaadato telefoonkaaga, qiyaasta tirada ogeysiisyada la helo maalin kasta, iyo apps aad si joogto ah u isticmaasho. Marka la soo koobo, waa codsiga ugu fiican ee lagu hubinayo wakhtiga shaashadda Android. ^{( check screen time on Android. )}

App-ku waxa uu inoo sheegayaa sida aanu ugu tiirsanahay talefankeena casriga ah waxa uuna naga caawiyaa in aan xadidno ku tiirsanaanta. Waxaad si fudud u geli kartaa wanaagga dhijitaalka ah^{(Digital Wellbeing)} adiga oo u socda Settings ka dibna taabo " Ladnaanta Dijital ah^{(Digital Wellbeing)} ."

Ladnaanta Dijital ah^{(Digital Wellbeing)} waxay muujinaysaa isticmaalka waqti, oo ay la socoto tirinta furayaasha iyo ogeysiisyada. Sifooyin kale oo gaar ah, sida habka Ha qasin iyo qaabka dabaysha^{(Do Not Disturb mode and Wind Down feature)} , ayaa sidoo kale jira, kuwaas oo u wareegaya Grayscale ama hab wax- akhris^(Reading) inta ay hoos u dhigayaan shaashaddaada oo kuu fududaynaysa in aad fiirsato muraayadda gacanta habeenkii.

Sidoo kale Akhri: ^{(Also Read:)} Sida Loo Isticmaalo Taleefankaga Casriga ah sidii TV-ga fog fog^{(How to Use Your Smartphone as a TV Remote)}

Xulashada 2: Apps-ka Xisbiga Saddexaad (Play Store)^{(Option 2: Third-Party Apps (Play Store))}

Si aad u rakibto^(Install) mid ka mid ah apps-ka dhinac saddexaad ee hoose ee Play Store , si fudud u raac tillaabooyinka hoos ku qoran:

• U gudub Google Play Store oo raadi abka gaarka ah.
• Hadda dhagsii badhanka Ku rakib^(Install) oo ka dhig in interneedkaagu^(Internet) shaqaynayo.
• Marka rakibiddu dhammaato, dhagsii badhanka fur^(Open) si aad u bilowdo codsiga.
•  Oo hadda waad fiicantahay inaad tagto!

#1 YourHour

Waxaa laga heli karaa dukaanka Google Play^{(Google Play store)} , Appku wuxuu ku siinayaa muuqaalo madadaalo oo kala duwan oo kaa caawin kara inaad la socoto oo aad maamusho isticmaalka casrigaaga. App-ku waxa uu sidoo kale kuu ogolaanayaa inaad ogaato nooca laqabsiga casriga ah ee aad hoos ugu dhacayso oo ka caawiya dhimista balwaddan. Xusuusinta joogtada ah ee ku jirta barta wargelinta waxay kaa caawineysaa xaaladaha aad bilowdo inaad daalacdo taleefankaaga sabab la'aan.

#2 Forest

Appku waxa uu caddeeyaa oo kor u qaadaa isdhexgalka dadka kale marka aad la joogto oo waxa uu ka caawiyaa samaynta caadooyin ka wanaagsan isticmaalka taleefankaaga. Haddii aad raadinayso inaad beddesho caadadaada isticmaalka xad dhaafka ah ee taleefankaaga, markaa app-kan adigaa leh.

Kaynta^(Forest) si hal abuur leh ayaa loo horumariyay si loo hagaajiyo diiraddayada oo waxay siisaa hab aan ula soconno waqtiyadayada diiradda.

#3 Less Phone

Soosaariyaha Android^{(Android launcher)} -ka gaarka ah wuxuu xiiseeyay intaan ka dhex dhex mushaaxayay dukaanka play-ka, anigoo raadinaya apps-ka xaddidaya waqtiga shaashadda. App-kan waxa la sii daayay iyada oo ujeedadu tahay kaliya in la yareeyo isticmaalka taleefoonka iyada oo la xaddidayo gelitaanka abka wakhtiga luminaya.

Soo-saarehu waxa uu leeyahay interface fudud oo heli kara dhawr apps oo lagama maarmaan ah sida Taleefanka^(Phone) , Tilmaamaha^(Directions) , Fariimaha^(Mails) , iyo Maareeyaha Hawsha^{(Task Manager)} . Appku wuxuu naga ilaaliyaa isticmaalka Taleefankayaga^(Phone) si aan waqti badan ula qaadano asxaabta iyo qoyska.

#4 Quality Time 

App-ka Waqtiga  Tayada^{(Quality Time)} ayaa la mid ah sida magaciisa oo kale loogu farxo. Waa barnaamij lagama maarmaan ah oo fudud in la isticmaalo kaas oo diiwaangeliya oo kormeera wakhtiga aad ku qaadato abka kala duwan. Waxay xisaabisaa oo cabbirtaa warbixinahaaga kooban ee saacadlaha, maalinlaha ah, iyo toddobaadlaha ah. Waxay hayn kartaa tirinta shaashadaha oo waxay la socon kartaa wadarta isticmaalka sidoo kale.

Xulashada 3: Taleefanka carruurtaada ku hay hoos ilaalinta^{(Option 3: Keep Your Kids Phone under Supervision)}

Haddii aad tahay waalid, markaas waxaa kuu cad inaad ka walwasho dhaqdhaqaaqa ilmahaaga taleefankooda. Waxaa laga yaabaa inay ciyaarayaan ciyaaro aad u badan ama laga yaabo inay noqdeen ilmo duurjoog ah oo baraha bulshada ah. Fikradahani waa kuwo aad u adag oo xitaa noqon kara riyooyinkaaga ugu xun. Markaa way fiicantahay in la hubiyo iyaga, si kastaba ha ahaatee, waa caadi inaad mararka qaarkood sanka ka qabtid.

App-ka FamilyTime waxa uu^(FamilyTime) si fudud kuu ogolaanayaa inaad ka hubiso wakhtiga shaashadda taleefanka Android ee ilmahaaga. Abkan waxa uu xidhi doonaa talefanka ilmahaaga marka wakhtiga go'an uu dhamaado. Uma baahnid inaad ka walwasho in ay habeenkii oo dhan soo jeedaan taleefankooda sababtoo ah saacaddu markay dhaafto saacad gaar ah, taleefanku si toos ah ayuu isu xiri doonaa, ilmaha miskiinka ah wuxuu ka tagayaa doorasho aan ahayn inuu seexdo.

Sida loo isticmaalo abka FamilyTime^{(How to use the FamilyTime app)}

1.  Soo deji ^(Download)oo ku rakib app-ka Play Store^{( and install the app for Play Store)} . Marka rakibiddu dhammaato, fur app-ka .^(launch)

2. Hadda abuur profile shakhsi ah^{(create an individual profile)} ee aad kid oo dooro profile aad rabto in aad si ay ula socdaan ka dibna taabo on the Settings  button.

3. Isla hoosta qaybta daryeelka qoyska^{(Family Care Section)} , waxaad arki doontaa Jadwalka Shaashada.^{(Schedule Screen Time.)}

4. Marka xigta, u gudub saddex xeer oo hore loo sii qeexay^{(three pre-defined rules)} , kuwaas oo kala ah, Wakhtiga shaqada-guri, wakhtiga cashada, iyo wakhtiga jiifka. ^{( Homework Time, Dinner Time, and Bed Time.)}Haddii aad gujiso  astaanta Plus^{(Plus icon)} , waxaad awoodi doontaa inaad abuurto sharciyo cusub. 

5. Waxaad jeclaan lahayd inaad ku bilowdo inaad xeerka magac u bixiso. Dabadeed, deji muddada bilawga iyo dhammaadka oo hubi inaad go'aamiso maalmaha sharciyadani khuseeyaan, u dhaaf maalmaha fasaxa ah haddii aad rabto. Samee^(Make) xeerar badan inta aad rabto profile kasta iyo ilmo kasta. Aad bay u wanaagsan tahay in run la sheego, sax?

6. Shaqadaada halkan ayaa lagu qabtay. Marka wakhtiga qaanuunku bilaabmo, telifoonku wuu is xidhi doonaa oo waxa uu furayaa kaliya marka wakhtiga qaanuunku dhamaado.

Taleefannada casriga ahi runtii waxay door muhiim ah ka ciyaaraan nolosheena wayna sii wadi doonaan inay sidaas sameeyaan, laakiin ka dib oo dhan, waa shay. Hababka yar ee kor ku xusan waxay caddaynayaan inay waxtar u leeyihiin ilaalinta raadinta wakhtiga shaashadda si aad u yareyso isticmaalka, laakiin si kasta oo waxtar u leh appku, annaga ayaa loo daayay ie, waa inaan noqonaa kuwa keena isbeddelka this. caado iyada oo nafta - garashada.

Lagu taliyay: ^{(Recommended:)} Hagaaji Khariidadaha Google ee Aan ku Shaqeyn Android^{(Fix Google Maps Not Working on Android)}

Inaad waqti badan ku qaadato hortooda shaashadaha taleefanka waxay si dhab ah u burburin kartaa noloshaada. Ku haysashada tabka wakhtiga^(Time) shaashadda ayaa faa'iido kuu yeelan karta sababtoo ah tani waxay naga caawin kartaa inaan kordhino waxtarkaaga oo kaliya laakiin sidoo kale wax soo saarka. Waxaan rajeyneynaa^(Hopefully) , talooyinka kor ku xusan inay ku caawin doonaan. Aan ogaano!

3 Ways to Check Screen Time on Android

Looking for a way to check screen time on Android phones? Don’t worry in this tutorial we will see how to manage the time spend on your Android phone.

Technology has evolved immensely over the past few decades and will continue to grow in the coming years to change our lives for the better. One of the most amazing inventions that humankind has seen in this course of technology is the smartphone. It has helped us in many aspects of our life and will continue to do so if used responsibly.

It allows us to stay connected to the ones closest to us and assists in carrying out daily tasks, no matter what the profession is, be it a student, businessman, or even wage worker. Smartphones have no doubt become an integral part of our lives and are indeed an extraordinary tool when it comes to boosting our productivity. Still, there comes the point where excessive usage can lead to problems that people may or may not be aware of.

But its addiction can cause our efficiency to decrease and incompetence to increase. Also, it might be harmful in other ways, because the excess of anything is dangerous. I bet it’s not wrong calling smartphones a smaller version of Idiot Boxes.

So don’t you think it is better to keep a check on our screen time before it screws us? After all, excessive dependence on it can hamper your productivity.

How to Check Screen Time on Android

Instagram, Facebook, WhatsApp, Twitter, and various other social media apps were invented to make interaction with our friends and family easier. They are overall making the smartphone experience much more enhanced, proving that smartphones can be used for other things apart from just professional work.

However, excessive usage of these apps can lead to lesser face to face interactions. And sometimes, we get so addicted that we cannot survive without frequently checking our phones for notification, and even if there are no new notifications, we would casually browse Facebook or Instagram.

Controlling the amount of time we spend on our smartphones is important, and this can be done by keeping track of the apps that are most frequently used. This can be done through in-built tools if you’re using Stock Android or third-party apps.

Option 1: Digital Wellbeing

Google has come up with its initiative to help us understand the importance of “actual interactions” with other people and to limit our phone usage. Digital Wellbeing is an App designed for your wellbeing, to make you a little more responsible and a little less obsessive over your phone.

It allows you to keep track of the amount of time you spend on your phone, the estimated number of notifications received daily, and the apps you use frequently. In short, it is the best application to check screen time on Android. 

The app tells us how dependent we are on our smartphone and assists us to limit this dependency. You can easily access Digital Wellbeing by navigating to Settings then tap on “Digital Wellbeing.”

Digital Wellbeing shows the usage by time, along with the count of unlocks and notifications. Other exclusive features, such as the Do Not Disturb mode and Wind Down feature, are also present, which switches to Grayscale or Reading mode while dimming your screen and makes it a little easier for you to stare into your mobile screen at night.

Also Read: How to Use Your Smartphone as a TV Remote

Option 2: Third-Party Apps (Play Store)

To Install any of the below third-party apps from Play Store, simply follow the below-listed steps:

• Navigate to the Google Play Store and search for the particular app.
• Now click on the Install button and make your Internet is working.
• Once the installation is complete, click on the Open button to launch the application.
•  And now you are good to go!

#1 YourHour

Available on the Google Play store, the app gives you a variety of fun features that can help you track and control your smartphone usage. The app also lets you know which category of smartphone addiction you fall under and assists in reducing this addiction. The constant reminder in the notification bar helps in situations where you start browsing your phone for no reason.

#2 Forest

The app justifies and promotes interactions among others when you are with them and helps in establishing better habits regarding your phone usage. If you’re looking to change your habit of excessive usage of your phone, then this app is for you.

Forest has been creatively developed to improve our focus and provides a way to track our focused moments.

#3 Less Phone

This particular Android launcher caught my interest while I was browsing through the play store, searching for apps to limit screen time. This app was released with the sole purpose of minimalizing phone usage by limiting access to time-wasting apps.

The launcher has a simple interface with access to only a few necessary apps such as Phone, Directions, Mails, and Task Manager. The app restrains us from using our Phone so that we spend more time with friends and family.

#4 Quality Time 

The Quality Time app is just as delightful as its name. It is an essential and easy to use app that records & monitors the time you spend on various apps. It calculates and measures your hourly, daily, and weekly summary reports. It can keep a count of screen unlocks and track the total usage as well.

Option 3: Keep Your Kids Phone under Supervision

If you are a parent, then it is evident for you to worry about your child’s activities on their phone. Maybe they’re playing too many games or perhaps have become social media’s wild child. These thoughts are quite daunting and can even become your worst nightmares. So it is better to keep a check on them, and anyways, it’s okay to be a little nosey sometimes.

FamilyTime app easily lets you check screen time on the Android phone of your child. This app will lock your child’s phone once the set time is up. You won’t have to worry about them being up all night on their phones because as the clock crosses a particular hour, the phone will automatically lock itself, and the poor kid will be left with no choice but to sleep.

How to use the FamilyTime app

1. Download and install the app for Play Store. Once the installation is complete, launch the app.

2. Now create an individual profile for your kid and choose the profile you want to track then tap on the Settings button.

3. Right below the Family Care Section, you will see a Schedule Screen Time.

4. Next, navigate to three pre-defined rules, those are, Homework Time, Dinner Time, and Bed Time. If you click on the Plus icon, you will be able to create new rules. 

5. You’d like to start by giving the rule a name. Then, set a start and end period and make sure you determine the days for which these rules are applicable, spare the weekends if you want. Make as many rules as you want for each profile and each kid. It’s just too good to be true, right?

6. Your job is done here. When the rule time starts, the phone will lock itself and will only unlock once the rule time is over.

Smartphones indeed play an essential role in our lives and will continue to do so, but after all, it is a material object. The above few methods prove to be effective in keeping a track you’re screen time to minimize the usage, but no matter how effective the app is, it is left to us i.e., we have to be the ones to bring a change in this habit through self – realization.

Recommended: Fix Google Maps Not Working on Android

Spending too much time in front of the phone screens can genuinely wreck your lives. Keeping a tab on Screen Time can be beneficial for you as this can help us not only increase your efficiency but productivity as well. Hopefully, the above suggestions will help you out. Let us know!

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