Inta badan oo naga mid ah waxa "ku xiran" casriga ah - kuwa yaababka teknoolajiyada in ka dhigaysa ku dhawaad ​​qof kasta oo iyaga ka mid ah marar badan: shaqada, sariirta, in tareenka dhulka hoostiisa, in diyaaradaha, kafateeriyada, meel kasta. Marka laga soo tago wax kasta oo wanaag ah oo ay u soo kordhiyaan adduunka, taleefannada casriga ah ayaa sidoo kale leh awoodda foosha xun ee daalka indhahayaga oo naga ilaaliya inaan si fiican u seexan. Tani waxay dhacdaa inta badan sababtoo ah waxaan isticmaalnaa taleefannada casriga ah oo aan eegno shashooyinkooda saxda ah ilaa aan ka seexaneyno. Taasi ma fiicna sababtoo ah iftiinka buluuga ah ee ay shashadoodu sii daayaan waxay saamaysaa laxanka wareeggayaga waxayna wax u dhimaysaa awooddayada inaan hurdo. Ilaa aad qorshaynayso inaadan isticmaalin Android kaaga^(Android)Taleefannada casriga ah ama tablet-ka ee dhowr saacadood ka hor intaadan seexan, xalka lagu yareynayo waxyeelada uu leeyahay iftiinka buluugga ah ee uu soo saarayo waa in la rakibo oo la isticmaalo app-ka sifeynaya. Waxaan isku daynay qaar ka mid ah barnaamijyada Night Light ee ugu caansan ^{(Night Light)}Android . Waa kuwan kuwa aan tixgelinno kuwa ugu fiican:

1. Twilight ( Filter iftiin buluug^(Blue) ah oo hurdo fiican leh)

Mid ka mid ah abka ugu wanaagsan ee "iftiinka habeenkii" ee aad ka heli karto Google Play Store si loo shaandheeyo iftiinka buluuga ah waxaa loo yaqaan Twilight . Si loo xannibo iftiinka buluuga ah ee uu sii daayo talefankaaga casriga ah ee Android ama tablet-ka, waxa ay qusaysaa shaandhada cas ee shaashaddaada. Intaa waxaa dheer, waxay sidoo kale hoos u dhigi kartaa dhalaalka shaashadda si ay u yareyso cadaadiska indhahaaga xitaa in ka badan. Shaandheeyaha si toos ah ayaa loo marsiin karaa habeenkii, waxaad jadwal u samayn kartaa wakhtiyada aad doorato, sidoo kale waxaad dami kartaa ama damin kartaa gacanta. Haddii aad doorato inaad si toos ah u awood shaandhada habeenkii, Twilight waxay samayn kartaa taas iyada oo ku saleysan qorrax dhaca iyo waqtiyada qorrax-soo-baxa degaankaaga, taas oo aad u fiican.

Soo deji: ^(Download:) Twilight (shaandhada iftiinka buluuga ah ee hurdo wanaagsan)^{(Twilight (Blue light filter for better sleep))}

TALO:^(TIP:) Haddii aadan aqoon sida loo furo Play Store -ka casriga ah ee Android, akhri: 5 siyaabood oo loo furo Google Play Store on Android^{(5 ways to open the Google Play Store on Android)} .

2. Shaandheeye - Shaandheeye iftiin buluug ah

sFilter - Shaandheeyaha iftiinka buluuga^{(sFilter - Blue Light Filter)} ah weli waa barnaamij kale oo caan ah "iftiin habeen" kaas oo kuu ogolaanaya inaad shido shaandhada buluuga ah gacanta, mar kasta oo aad dareento inaad u baahan tahay. Intaa waxaa dheer, waxay sidoo kale kuu oggolaaneysaa inaad dejiso jadwal aad ku shideyso shaandhada iftiinka buluugga ah waqtiyada gacanta lagu cayimay. Appku wuxuu taageeraa filtarrada midabka kala duwan oo aad dooran karto iyadoo ku xiran dookhyadaada, iyo sidoo kale kontaroolada mugdiga iyo heerarka dhalaalka.

Mid ka mid ah shay aan ka mahadcelineyno oo aan hubno in qaar badan oo idinka mid ah ay sameyn doonaan waa xaqiiqda ah in sFilter - Filter Light Blue^{(sFilter - Blue Light Filter)} uu sidoo kale leeyahay widget aad isticmaali karto si aad si dhakhso ah u shido ama u damiso shaandhada. Widget-ku waxa uu dul sabbaynayaa wax kasta oo kale oo laga yaabo inaad ku haysato shaashadda Android , markaa uma baahnid inaad bedesho abka si aad awood ugu siiso ama u damiso qaabka "iftiinka habeenkii".

Soo deji: ^(Download:) sFilter - Shaandheeyaha iftiinka buluuga ah^{(sFilter - Blue Light Filter)}

TALO:^(TIP:) Haddii aadan aqoon sida loo rakibo apps-ka Play Store, akhri: Sida loo isticmaalo Google Play Store si loogu rakibo apps iyo games ee Android^{(How to use Google Play Store to install apps and games for Android)}

3. Shaandheeyaha Iftiinka Buluugga ah^{(Blue Light Filter)} - Habka^{(Night Mode)} Habeenka , Habeenka Shift^{(Night Shift)}

Beddel kale oo wanaagsan oo xaddidi kara iftiinka buluuga ah ee uu sii daayo taleefankaaga casriga ah ee Android ama tablet-kaaga ayaa ah Shaandheeyaha Iftiinka Buluugga ah - Habka Habeenka, Shift Habeenka^{(Blue Light Filter - Night Mode, Night Shift)} . Waxay hoos u dhigi kartaa dhalaalka shaashaddaada oo waxay mari kartaa shaandhada shaashadda taasoo beddeleysa midabada la soo bandhigay midabyo dareemaya mid dabiici ah. Dhab ahaantii, xitaa waxaad dooran kartaa nooca iftiinka dabiiciga ah ee aad rabto in appku isticmaalo: Shift habeenkii,^{(Night shift, Candlelight, Dawn, Incandescent Lamp, Fluorescent Lamp)} iftiinka shumaca, waaberiga, nalka iftiinka, nalka iftiinka , ama iftiinka qorraxda^(Sunlight) . Dabcan, waxaad sidoo kale hagaajin kartaa xoojinta shaandhada gacanta haddii aad doorbidayso.

Soo deji: ^(Download:) Shaandheeyaha Iftiinka Buluugga ah - Qaabka Habeenka, Habeenka Shift^{(Blue Light Filter - Night Mode, Night Shift)}

TALO:^(TIP:) Haddii aad rakibtay mid ka mid ah apps-ka lagu taliyay maqaalkan oo aadan jeclayn, halkan waa sida looga saaro taleefankaaga casriga ah: 4 siyaabood oo aad uninstall-ka uga saarto apps-ka Android^{(4 ways to uninstall apps on Android)} .

4. Shaandheeyaha buluuga^{(Bluelight Filter)} ah ee daryeelka indhaha^{(Eye Care)} - Shaandheeyaha^(Auto) tooska ah

Shaandhaynta Bluelight ee Daryeelka Indhaha - Shaandheeyaha otomaatiga ah^{(Bluelight Filter for Eye Care - Auto screen filter)} waa abka fudud "iftiinka habeenkii" kaas oo aan hoos u dhigin dhalaalka shaashaddaada si uu u ilaaliyo indhahaaga. Waxa kaliya oo ay u beddeshaa midabada la soo bandhigay kuwa diiran, oo leh buluug yar. Waxaa lagu shidi karaa oo demi karaa gacanta, waxaad hagaajin kartaa xoojinta shaandhada lagu dabaqay, sidoo kale waxaad dooran kartaa inaad isticmaasho mid ka mid ah toddobada midab ee shaandhada la sii qeexay.

Soodeji : ^(Download:) Shaandhaynta Bluelight ee Daryeelka Indhaha- Shaandhaynta tooska ah^{(Bluelight Filter for Eye Care- Auto screen filter)}

5. Shaandhaynta buluuga ah - Habka Habeenka

Malaha abka Android^(Android) ugu toosan ee loogu talagalay in lagula dagaalamo iftiinka buluuga ah, Bluelight Filter - Night Mode abka waxa uu leeyahay ma sameeyo. Waxay bixisaa shan midab oo kala duwan, waxaadna isticmaali kartaa slider si aad u kordhiso ama u yarayso xoojinta shaandhada, laakiin taasi waa waxa ku filan. Ma jiro ikhtiyaaro otomaatig ah, majiro shaashadda, iyo, nasiib daro, shaashad kala badh xayeysiis ah, haddii aad isticmaasho nooca bilaashka ah. Si kastaba ha ahaatee, way fududahay in la isticmaalo, si fiicanna way u shaqeysaa, sidaas darteed waa doorasho ka wanaagsan barnaamijyada kale ee "iftiinka habeenkii".

Soo deji: ^(Download:) Shaandheeyaha Bluelight - Qaabka Habeenka^{(Bluelight Filter - Night Mode)}

6. Habeenka Owl^{(Night Owl)} - Dimmer Screen^{(Screen Dimmer)} & Habka Habeenka^{(Night Mode)}

Night Owl - Screen Dimmer & Night Mode waa App-ka Android kaas oo, si loo yareeyo iftiinka buluuga ah ee ka baxaya aaladda, wuxuu yareeyaa iftiinka dambe ee shaashadda wuxuuna sidoo kale ku dhejiyaa filter midab leh. Waxaa loo shidi karaa gacanta iyo sidoo kale si toos ah iyadoo lagu salaynayo jadwalka doorashadaada. Waxay awoodaa inay si toos ah u shido habeenkii, iyadoo adeegsanaysa qorrax ka soo baxa iyo wakhtiyada qorrax dhaca ee goobtaada, laakiin, nasiib daro, tani waa sifada qaaliga ah oo la heli karo kaliya haddii aad iibsato app-ka.

Mid ka mid ah shay aan helnay oo xiiso leh ayaa ah xaqiiqda ah inay ku siinayso ikhtiyaarka ah inaad isticmaasho "shaandhaynta hore", taasoo la macno ah inaad gacanta ku dooran karto qiyamka midabada casaanka, cagaarka iyo buluugga ah ee "iftiinka habeenkii".

Soodeji: ^(Download:) Habeen Owl - Muruqa Shaashada & Habka Habeenka^{(Night Owl - Screen Dimmer & Night Mode)}

7. Qaabka Night Light ee ku dhex jira taleefankaaga casriga ah ee Android

Ugu dambayn, laakiin ugu yaraan, waxa kale oo jira ikhtiyaar-ku-dhismay oo ay haystaan ​​inta badan taleefannada casriga ah ee ku shaqeeya Android 7 Nougat ama ka cusub. Android waxay u isticmaashaa Night Light oo ah magaca sifadeeda shaandhaynta iftiinka buluuga ah, laakiin qaar ka mid ah soosaarayaasha ayaa jecel inay beddelaan magacyada, si aad u aragto inay ku calaamadsan tahay Filterka Iftiinka Buluugga ah, Aragtida Raaxada, Habka Habeenka, Daryeelka Indhaha, Bandhigga Habeenka,^{(Blue Light Filter, Comfort View, Night Mode, Eye Care, Night Display,)} iwm. Android, fur ^{(open the )}Settings oo u gudub goobaha Bandhigga^(Display) . Haddii aad ku arki weydo halkaas, isku day inaad isticmaasho Raadinta^(Search) si aad u hesho mid ka mid ah ereyada "iftiinka habeenkii" ee aan soo sheegnay.

Tusaale ahaan, on my Huawei P20 , ku dhex-dhismay ikhtiyaarka shaandhada buluuga ah ee iftiinka buluugga ah waxaa laga helaa Settings -> Display & brightness -> Colour & eye comfort -> Eye Comfort -> Blue Light Filter . Halkaa, waxaan awood u siin karaa ama joojin karaa habka "iftiinka habeenkii" gacanta, dejiyo jadwal marka ay tahay inuu si toos ah u shido oo u damiyo, iyo sidoo kale hagaajinta heerkulka midabka uu isticmaalo.

Ma isticmaashaa abka habeenkii si aad u shaandhayso nalka buluuga ah ee Android kaaga ?

Apps-ka aan kuugula talinay maqaalkan dhamaantood waa kuwo ku fiican shaqadooda. Dhammaantood waxay awoodaan inay xaddidaan qaddarka iftiinka buluugga ah ee uu sii daayo taleefankaaga casriga ah ee Android ama tablet-kaaga. Si kastaba ha ahaatee, qaar ka mid ah ayaa bixiya fursado iyo dejin ka badan kuwa kale. Waxaan aaminsanahay inaad heli doonto mid adiga kugu habboon. Isku day oo ilaali midka aad ugu jeceshahay. Kadib, nala wadaag doorashadaada faallooyinka hoose.

6+ best Night Light apps for Android -

Mоst of us arе "attaсhed" to smartphones - thоse technological wonders that make almost every person look at them over and ovеr again: at work, in bed, in the subway, in airplanes, cаfes, everywhere. Beѕides all the good they bring to the world, smartphones also have the ugly power of tiring our eyes and keeping us from sleeping well. This haрpenѕ mostly because we usе our smartphones and look at their screens right untіl we fall asleep. That's not good because the blue light theіr screеns emit affects our circadian rhythm and impaіrs our ability to fall asleep. Unless you plan on not using your Android smartphone or tablet for a few hours before you go to bed, a solution to reduce the harmful effеcts of the blue light emitted by it іs to іnstall and use аn app that filters it. We tried some of the most poрular Night Light apps for Android. Here are those which we consider the best:

1. Twilight (Blue light filter for better sleep)

One of the best "night light" apps you'll find in the Google Play Store for filtering blue light is called Twilight. To block the blue light emitted by your Android smartphone or tablet, it applies a red filter over your screen. Additionally, it can also dim the screen brightness to reduce the strain on your eyes even more. The filter can be applied automatically at night, you can schedule it during the times you choose, and you can also turn it on or off manually. If you choose to automatically enable the filter at night, Twilight can do that based on your local sunset and sunrise times, which is excellent.

Download: Twilight (Blue light filter for better sleep)

TIP: If you don't know how to open the Play Store on your Android smartphone, read: 5 ways to open the Google Play Store on Android.

2. sFilter - Blue Light Filter

sFilter - Blue Light Filter is yet another popular "night light" app that lets you turn on a blue light filter manually, whenever you feel you need it. Furthermore, it also allows you to set a schedule for turning the blue light filter on and off at manually specified times. The app supports various color filters that you can select depending on your preferences, as well as controls for opacity and brightness levels.

One thing that we appreciated and we're sure many of you will do too is the fact that sFilter - Blue Light Filter also has a widget that you can use to quickly turn the filter on or off. The widget floats on top of everything else you might have on your Android's screen, so you don't have to switch apps to enable or disable the "night light" mode.

Download: sFilter - Blue Light Filter

TIP: If you don't know how to install apps from the Play Store, read: How to use Google Play Store to install apps and games for Android

3. Blue Light Filter - Night Mode, Night Shift

Another good alternative that can limit the blue light emitted by your Android smartphone or tablet is Blue Light Filter - Night Mode, Night Shift. It can dim your screen's brightness and apply a screen filter that changes the colors displayed into colors that feel more natural. In fact, you can even choose the type of natural light that you want the app to use: Night shift, Candlelight, Dawn, Incandescent Lamp, Fluorescent Lamp, or Sunlight. Of course, you can also adjust the filter intensity manually if you prefer.

Download: Blue Light Filter - Night Mode, Night Shift

TIP: If you installed one of the apps recommended in this article and you don't like it, here is how to remove it from your smartphone: 4 ways to uninstall apps on Android.

4. Bluelight Filter for Eye Care - Auto screen filter

Bluelight Filter for Eye Care - Auto screen filter is a simple "night light" app that doesn't dim your screen's brightness to protect your eyes. It only changes the colors displayed to warmer ones, with less blue. It can be turned on and off manually, you can adjust the intensity of the filter applied, and you can also choose to use one of the seven predefined filter colors.

Download: Bluelight Filter for Eye Care- Auto screen filter

5. Bluelight Filter - Night Mode

Possibly the most straightforward Android app designed to fight blue light, the Bluelight Filter - Night Mode app does what it says and nothing more. It offers five different filter colors, and you can use a slider to increase or decrease the filter intensity, but that's about all there is to it. No automation options, no screen dimming, and, unfortunately, half a screen of ads, if you use the free version. However, it's easy to use, and it works well, so it's a better option than other "night light" apps.

Download: Bluelight Filter - Night Mode

6. Night Owl - Screen Dimmer & Night Mode

Night Owl - Screen Dimmer & Night Mode is an Android app that, in order to reduce the blue light emitted by your device, dims the backlight of the screen and also applies a color filter on it. It can be turned on manually as well as automatically based on a schedule of your choosing. It is able to turn on automatically at night, using the sunrise and sunset times of your location, but, unfortunately, this is a premium feature available only if you buy the app.

One thing that we found interesting is the fact that it offers you the option to use an "advanced filter," meaning that you can manually choose the red, green, and blue colors values of the "night light" filter.

Download: Night Owl - Screen Dimmer & Night Mode

7. The Night Light mode that's built-in on your Android smartphone

Last but not least, there's also the built-in option that most smartphones running Android 7 Nougat or newer have. Android uses Night Light as the name for its blue light filtering feature but some manufacturers like changing names, so you might find it labeled as Blue Light Filter, Comfort View, Night Mode, Eye Care, Night Display, etc. To find it on your Android, open the Settings and navigate to the Display settings. If you don't see it there, try to use the Search to find one of the "night light" terms that we've mentioned.

For example, on my Huawei P20, the built-in blue light filter options are found in Settings -> Display & brightness -> Colour & eye comfort -> Eye Comfort -> Blue Light Filter. There, I can enable or disable the "night light" mode manually, set a schedule for when it should turn on and off automatically, as well as adjust the color temperature used by it.

Do you use a night light app to filter blue light on your Android?

The apps we recommended for you in this article are all good at their job. They are all able to limit the amount of blue light emitted by your Android smartphone or tablet. However, some of them offer more options and settings than others. We believe you will find one that is perfect for you. Try them out and keep the one you like best. Then, share your choice with us in the comments below.

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