Go'doominta^(Self) naftu waxay cawaaqib xun ku yeelan kartaa fayoobida maskaxeed ee qofka. Haddi ay noqoto qof is dhexgal ah oo si ula kac ah nafteena uga fogaanaya is dhexgalka bulshada, ama lagugu qasbo karantiil awgeed ama xidhidh, dhaawaca maskaxdeena ayaa keeni kara dhibaatooyin maskaxeed oo daran.

Xitaa haddii aan dareemo in la macaamilka dadka kale ay noqon karto mid xanaaq badan mararka qaarkood, bini'aadamka ayaa ku adag inay la falgalaan dadka kale. Mahadsanid, tignoolajiyada ayaa laga yaabaa inay xirto farqiga u dhexeeya isdhexgalka bulshada iyo gooni-goonida.

Joogteynta xiriirka dadka kale waa muhiim. Hoosta, waxaan ku soo bandhignay dhowr siyaabood oo tignoolajiyada loo isticmaali karo si loola dagaallamo arrimaha ka imaanaya kala fogaanshaha bulshada iyo gooni-isu-taagga.

8-da Fikradood ee Farsamada ugu Fiican ee lagula Tacaalayo Go'doominta^{(8 Best Tech Ideas To Cope With Self Isolation)}

Waxaa jira waxyaabo badan oo kala duwan oo aan sameyn karno si aan ula qabsanno gooni-isu-taagga iyo fogeynta bulshada kuwaas oo naga ilaalin doona miyir-qabka. Uma baahnid in aan isku qol ama wadan joogno qof si aan ula macaamilno iyaga.

Halkan waxaa ah dhowr waxyaalood oo aan sameyn karno kuwaas oo naga caawin doona inaan ka gudubno waqtiga inta lagu jiro xilliga dibad-bax bulsheed.

Wac Taleefan^{(Make A Phone Call)}

Aan ku bilowno wax fudud. Ku noolaanshaha maalmaha email-ka iyo qoraalka, kuwaas oo sidoo kale ah ikhtiyaarka wanaagsan ee isdhexgalka bulshada inta lagu jiro go'doominta, waxaan inta badan illownaa in shaqada koowaad ee taleefankeena ay tahay wicitaanada. Waxaan aad ula qabsanay inaan teleefankeena u isticmaalno fiidiyowyada YouTube iyo warbaahinta bulshada, in samaynta wicitaanka si aan u gudbinno fikradahayaga mararka qaarkood waxay dareemi karaan wax laga xumaado. 

Mararka qaarkood, codka saaxiibka ama xubin qoyska ka mid ah ayaa ah waxa aan runtii u baahanahay si aan uga gudubno waqti isku day ah. Ha^(Don) ka baqin inaad la xidhiidho taleefoon wac mar kasta. Waxaa laga yaabaa inaan la yaabno natiijada.

Isticmaal Baraha Bulshada^{(Use Social Media)}

Isticmaalka baraha bulshada ayaa ku baahsan adduunka oo dhan. Aad bay noogu adag tahay inaan helno qof aan ugu yaraan hal akoon ku lahayn Facebook, Instagram, ama Twitter^{(Facebook, Instagram, or Twitter)} maalmahan.

Si kasta oo ay u suntan yihiin barkadaha jahliga iyo micnaha aan waxba tarayn, waxa ay u badan tahay in aanu saaxiibo iyo qoys ka helno goobahan. Tani waxay aad u fududaynaysaa in lala xidhiidho oo la sheekaysto maalin kasta. Qoraalku^(Text) had iyo jeer ma gudbiyo codka saxda ah ee farriinta, laakiin iyadoo la kaashanayo sawirrada iyo muuqaalka, waxaan ku caddayn karnaa wax kasta oo la soo dhejiyo.

Isagoo ka hadlaya soo gelinta...

Duub Muuqaal Ama Muuqaal Toos ah^{(Record A Video Or Live Stream)}

Waqtiyada gooni-isu-taagga iyo fogeynta bulsheed waxay ku fiican yihiin horumarinta iyo socodsiinta shaqadeenna YouTube iyo Twitch . ^{(Twitch careers)}Qabo kamarad shabakadeed iyo makarafoon wanaagsan, oo ka shaqee farsamadayada. Ma aha oo kaliya in habka hal-abuurku uu bixiyo shaqo badan oo lagu mashquuliyo waqtigeena, laakiin dhinaca bulshada ayaa sidoo kale jira. 

Kadib dhajinta fiidyowga, waxaa weli jira qaybta faallooyinka in la akhriyo, halkaas oo aan si firfircoon ula falgeli karno kuwa raacsan. Isla sidaas oo kale ayaa loo sheegi karaa sheekeysiga tooska ah ee laga heli karo madal Twitch . Joogista firfircoonida iyo joogteynta waxay arki doontaa daawadayaasha oo kor u kacaya heerar cusub.

Ciyaar Ciyaar Fiidyow ah^{(Play A Video Game)}

Ciyaartu waxay noqon kartaa il weyn oo madadaalo ah marka aynaan awoodin inaan dibadda u baxno. Goobaha maktabadda ciyaarta ee khadka tooska ah sida Steam iyo EpicGames waxay noo ogolaadaan inaan iibsano oo ciyaarno koobab sare anagoo ku soo dejisanayna kombuyutarkeena. Ciyaarta Console^{(Console gaming)} sidoo kale waa ikhtiyaar haddii aanu haysano ciyaar aad u tiro badan oo aanu ogolaanaynay in aanu ururino iyada oo aan la taaban.

Waxaan ku samayn karnaa isku xirka bulshada ciyaaraha khadka tooska ah annagoo wada helayna koox saaxiibo ah anagoo adeegsanayna wada sheekeysiga ciyaarta dhexdiisa, haddii la heli karo, ama software VoIP dhinac saddexaad ah^{(third-party VoIP software)} sida Discord , TeamSpeak3, iyo Mumble.

Ku Biir Kooxda Wada-sheekeysiga Onlaynka ah^{(Join An Online Chat Group)}

Waxaa jira habab kale oo kooxda dhexdeeda loogu sheekeysto internetka^{(chatting within a group online)} . Wax u fudud sida dejinta Google Hangout , Skype call, ama FaceTime waxay gaari kartaa saameyn isku mid ah. 

Waqti^(Set) u yeelo saaxiib, ama koox saaxiibo ah, si aad online u hesho oo aad u sheekeysato, oo u beddel xaflad online ah. Kooxaha wada sheekaysiga shabakada^(Website) sida Google Groups iyo InstaChatRooms ayaa waliba diyaar ah.

Kuwa doorbidaya hab aan toos ahayn, waxaa jira goleyaal badan oo internetka ah oo lagu tuuro labada senti. Waxay sidoo kale yihiin meel aad u fiican oo lagu ogaado dadka kale ee xiiseynaya meel la mid ah. Google -ka raadi hiwaayad ama mawduuc oo raadi madal lagaga hadlo.

Habeenada Filimka La Wadaago^{(Shared-Screen Movie Nights)}

Ku dheggan mawduuca VoIP , ka faa'iidaysiga muuqaalka wadaagga shaashadda ee aaladaha sida Skype , Discord , iyo Zoom waxay naga caawin kartaa inaan dejino habeen shaneemo ama maalin buuxda oo xamaasad leh daawashada bandhigyada aan jecelnahay ee Netflix saaxiib ama xubin qoys^{(Netflix with a friend or family member)} .

Qofka daadihinayay filimada waxa uu u baahan doonaa in uu noqdo shaashada qof kastaa ku xidho. Waxaan awood u yeelan doonaa inaan qoslo, ooyno, oo ka doodno waxa hadda ka dhacay Dhimashada Socodka ah^{(Walking Dead)} iyadoo aan xitaa isku qol ku jirin.

TV Dongles iyo Adeegyada Isdiiwaangelinta^{(TV Dongles And Subscription Services)}

Inbadan oo soloist ah marka ay timaado daawashada xad dhaafka ah? Waxaa jira dongles TV-ga sida Roku iyo Amazon Fire TV^{(Roku and Amazon Fire TV)} kuwaas oo siiya gelitaanka abka, muusiga, bandhigyada TV-ga, iyo filimada. Kadib, dabcan, waxaa jira adeegyo is-diiwaangelin sida Netflix , Amazon Prime Video , iyo Hulu kuwaas oo haysta filimo badan oo muujinaya inay luminayaan toddobaadyo.

eBooks iyo Buugaagta Maqalka

Wax kale oo aan ku milmi karno muddada dheer ee gooni-isu-taagga ayaa ah buug wanaagsan. Haa, dadku wali waxay akhriyaan wax ka badan maqaallada blog-ka iyo quudinta Twitter- ka. ^(Twitter)Khiyaali-sare, khiyaali-saynis, taariikh, fal-dembiyeed, riwaayad. Dhib maleh dantayada aan doorbidno, waxaa jira buug soo jiidan doona dareenkayaga.

Waxaa jira wax ku saabsan inaan gacanta ku hayno buug dhab ah oo dareemaya sax. Dareenka laf-dhabarta, u roga bog kasta annaga oo adeegsanayna faraheena, miisaanka, urta. Waa wax aynaan kula kulmi karin ebook ama buug maqal ah. Si kastaba ha ahaatee, gooni-isu-taagga badanaa waxay la macno tahay in dukaanka uusan ka dhammaanin si uu u iibsado warqaddaas cusub ee la sii daayay. Markaa, kuwani waa inay sameeyaan.

eBooks iyo buugaagta maqalka ah waa arrin ku habboon. Waxaan dhexdaadin karnaa kumanaan cinwaan oo Amazon's Kindle iyo maktabadaha la maqli karo^(Audible) ay hayaan si aan u helno tiraabta saxda ah ee doorashadayada. Dabadeed, akhri ama dhegayso khad kasta adiga oo ku raaxaysanaya kombayuutarka, tablet-ka, casriga, ama shaashadda eReader-ka. La mid maaha buuga dhabta ah, laakiin wuxuu ku samayn doonaa qanjaruufo.

Waxaan rajeyneynaa, sida magaalooyinka iyo ganacsiyadu dib u furmaan, dhammaanteen waxaan awoodi doonaa inaan yareyno ku tiirsanaanta tignoolajiyada oo aan dib ugu laabano la kulanka iyo la kulanka dadka shaqsi ahaan. Ilaa markaas, hel internet degdeg ah si^{(get faster internet)} aad u maareyso dhammaan dhaqdhaqaaqyadan khadka ah!

8 of the Best Tech Ideas to Cope with Self Isolation

Self isolatіon can have serious consequenсes on a person’s mental well-being. Whether as an introνert purposely distancing ourselves from sociаl interaction, or being forced into it due to a quarantine or lockdown, the damage tо our psyche could lead to severe pѕychologіcal complicatiоns.

Even if we feel that dealing with other people can be irritating at times, humans are hardwired to interact with others. Thankfully, technology may bridge the gap between social interaction and self isolation.

Maintaining communication with others is important. Below, we’ve provided a few ways that technology can be used to combat the issues that come with social distancing and self isolation.

8 Best Tech Ideas To Cope With Self Isolation

There are plenty of different things we can do to cope with self isolation and social distancing that will keep us sane. We no longer need to be in the same room or country as someone in order to engage socially with them.

Here are a few things we can do that will help us pass the time during a period of physical social exodus.

Make A Phone Call

Let’s start with something simple. Living in the days of email and text, which are also good options for social interaction during isolation, we often forget that our phone’s primary function is to make calls. We’ve gotten so used to using our phones for YouTube videos and social media, that making a call to convey our thoughts can sometimes feel awkward. 

Sometimes, the sound of a friend or family member’s voice is all we really need to get through a trying time. Don’t be afraid to reach out with a phone call every once in a while. We might be surprised by the results.

Use Social Media

The use of social media is widespread the world over. We’d be hard-pressed to find someone who doesn’t have at least one account on Facebook, Instagram, or Twitter these days.

As toxic as these cesspools of ignorance and vanity can become, we’re likely to find friends and family on these platforms. This makes it much easier to keep in touch and converse on a daily basis. Text doesn’t always convey the proper tone in a message, but with the help of photos and video, we can make things clearer with an upload.

Speaking of uploads…

Record A Video Or Live Stream

Times of self isolation and social distancing are perfect for getting our YouTube and Twitch careers up and running. Grab a decent webcam and microphone, and get to work on our craft. Not only does the creative process provide plenty of work to occupy our time, but the social aspect is there as well. 

After posting a video, there’s still the comments section to read, where we can actively engage with our followers. The same can be said for the live chat available on the Twitch platform. Staying active and consistent will see viewership soar to new heights.

Play A Video Game

Gaming can be a great source of fun when we’re unable to get outside. Online game library platforms like Steam and EpicGames allow us to purchase and play top titles by downloading them to our PC. Console gaming is also an option if we have a stack of games we’ve been allowing to pile up untouched.

We can make social connections with online games by getting a group of friends together using the in-game chat provided, if available, or third-party VoIP software such as Discord, TeamSpeak3, and Mumble.

Join An Online Chat Group

There are other ways of chatting within a group online. Something as simple as setting up a Google Hangout, Skype call, or FaceTime could achieve the same effect. 

Set aside time with a friend, or group of friends, to get online and chat, and turn it into an online party. Website chat groups like Google Groups and InstaChatRooms are also available.

For those who prefer an indirect approach, there are plenty of online forums to throw our two cents. They’re also a great place to discover other people interested in a similar niche. Google search a hobby or topic and look for a forum where it’s discussed.

Shared-Screen Movie Nights

Sticking with the VoIP theme, utilizing the screen-share feature from platforms like Skype, Discord, and Zoom could help us set up a night of cinema or a full day of binge watching our favorite shows on Netflix with a friend or family member.

The person who’s hosting the movies will need to be the screen everyone connects to. We’ll be able to laugh, cry, and discuss what just happened in The Walking Dead while not even being in the same room.

TV Dongles And Subscription Services

More of a soloist when it comes to binge watching? There are TV dongles from the likes of Roku and Amazon Fire TV that provide access to apps, music, TV shows, and movies. Then, of course, there are subscription services like Netflix, Amazon Prime Video, and Hulu that have plenty of movies and shows to get lost in for weeks.

eBooks and Audiobooks

Another thing we could get absorbed in during a lengthy period of self isolation is a good book. Yes, people still read more than just blog articles and Twitter feeds. High-fantasy, science-fiction, history, crime-thriller, drama. No matter our preferred interest, there’s a book out there that will capture our attention.

There’s something about holding an actual book in our hands that just feels right. The feel of the spine, turning each page using our own fingers, the weight, the smell. It’s something we can’t experience with an eBook or audiobook. However, self isolation usually means that there’s no running out to the store to purchase that newly released paperback. So, these will have to do.

eBooks and audiobooks are a matter of convenience. We can scroll through thousands of titles that Amazon’s Kindle and Audible libraries hold in order to find the perfect prose of our choice. Then, read or listen to every line from the comfort of our computer, tablet, smartphone, or eReader screen. It’s not the same as a real book, but it will do in a pinch.

Hopefully, as cities and businesses open back up, we’ll all be able to reduce our reliance on tech and go back to meeting and hanging out with people in person. Until then, get faster internet to handle all of these online activities!

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