CareUEyes waa software daryeelka indhaha oo bilaash ah Windows 10/8/7 . Daalka indhaha^(Eyes) iyo raaxo la'aanta indhaha ayaa ah qaar ka mid ah dhibaatooyinka ugu badan ee dadka waayadan, sababtana waa isticmaalka kombuyuutarrada iyo qalabka kale ee badan. Iyadoo nidaamyada kombuyuutarku ay maanta ku hooseeyaan shucaaca oo aan ahayn kuwo waxyeello leh, laakiin dhibaatadu dhab ahaantii waa u dhawaanshaha shaashadda iyo daawashada iyaga saacado badan iyada oo aan indhaha la libiqsin. Dhibaatooyinka ugu badan ee ay soo sheegaan dadka isticmaala aaladaha dhijitaalka ah waxaa ka mid ah indho qallalan, daal indhaha, madax-xanuun indho adag ama indho-biyood, iwm. In laga warqabo dhibaatooyinka caafimaad ee qofka kumbuyuutarka isticmaala ay la kulmi karaan marka^{(health problems a computer user can face)} hore aad ayey muhiim u tahay. Hubi Qalabkan Wacyigelintasidoo kale kaas oo ka caawiya dadka isticmaala kombayutarka inay yareeyaan dhibaatooyinka caafimaad.

In kasta oo aan dhammaanteen ognahay in fadhiga badan ee nidaamka kombuyuutarka hortiisa ay saameyn ku yeelan doonto indhaheenna sidoo kale waxaan ognahay in nasashada joogtada ah ay aad muhiim u tahay ilaalinta caafimaadka indhaha, waxaan ka helnaa taxadar la'aan marar badan. Mahadsanid, waxaa jira barnaamijyo qaarkood sida CareUEyes .

CareUEyes Daryeelka Indhaha Software

CareUEyes waa barnaamij si gaar ah loogu talagalay isticmaalayaasha kombuyuutarrada aadka u jecel. Sida magacu tilmaamayo, waa software daryeelka indhaha oo leh xasuusin nasasho, dhumuc shaashadeed, iyo shaandhooyin iftiin buluug ah.

Ma garanaysaa waxa dhab ahaan xanuunaya indhaheena marka la isticmaalayo nidaamka kombayutarka? Sida aan kor ku soo xusnay, shayga ugu horreeya waa u dhowaanshaha shaashadda, tan labaad waa saacadaha dheer ee shaashadda, iyo tan saddexaad waa iftiinka buluugga ah ee shaashadda kombiyuutarkaaga. CareUEyes waa xal saddexdan mashaakil oo dhan.

Saacadaha nasashada^{(Rest Timer)}

Marka aad dejiso saacada, waxa aad arkaysaa saacada joogsiga oo ku socota shaashaddaada, iyada oo aan loo eegin daaqada furan. Waxaad sidoo kale ku hagaajin kartaa saacadda halkan sidoo kale, sida haddii aad rabto inaad dib u dhigto saacadda 3 ama 5 daqiiqo ama aad qaadato nasasho degdeg ah, iwm. Midig ku dhufo saacadda joogsiga oo hagaajiso dookhyada.

Guji^(Click) shaqada sii wad^{(Continue Work)} marka aad aragto in indhahaagu dabacsan yihiin oo aad dareento inaad mar labaad shaqada bilaabayso.

Bandhig^(Display)

Waxaynu u janjeernaa inaan saacado badan eegno shaashadda kumbuyuutarka annaga oo aan xitaa indhahayaga libiqsin, sidaas awgeed aad bay muhiim u tahay inaad si sax ah u dejiso iftiinka iyo heerkulka midabka shaashaddaada. Laga soo bilaabo bandhiga tab ee barnaamijka CareUEyes^(Display) , waxaad hagaajin kartaa dhalaalka iyo diirimaadka shaashadda .^(CareUEyes)

Shaashada kombayutarkeena waxa ay indhahayaga ka saartaa iftiinka buluuga ah oo si kastaba ha ahaatee aad u yar marka loo eego iftiinka cadceedda balse sida joogtada ah iyo soo dhawayntiisa waxa ay keentaa dhibaato dhinaca indhaha ah mararka qaar waxa kale oo laga yaabaa in ay waxyeelo gaadho ishaada. Cilmi-baarayaashu waxay caddeeyeen in indhaha carruurtu ay nuugaan iftiin badan oo buluug ah marka loo eego dadka waaweyn, markaa haddii carruurtaadu ay si joogto ah u isticmaalaan PC, CareUEyes waxay kuu noqotaa barnaamij lagama maarmaan ah.

Waxaad yarayn kartaa soo-gaadhista iftiinka buluuga ah adiga oo yaraynaya dhalaalka ama shaashadda iyo heerkulka midabka. Sida barnaamijkan, heerkulka midabka 5000K wuxuu ku habboon yahay isticmaalka xafiiska.

Dookhyada^{(Preferences)}

Tani waa tab saddexaad oo aad ku hagaajin karto dookhyada barnaamijkan sida casriyeynta, ku darista barnaamijka bilowga PC-gaaga, icon saxaarad, icon desktop, iwm.

Marka, guud ahaan CareUEyes waa barnaamij aad u fudud laakiin faa'iido leh marka ay ku saabsan tahay daryeelka indhahaaga. Barnaamijku wuxuu la imanayaa interface aad u fudud oo nadiif ah wuxuuna u baahan yahay aqoon farsamo. Xitaa isticmaale kombuyuutar oo cusub ayaa soo dejisan kara oo si fudud u isticmaali kara.

Xasuusnoow^(Remember) in shucaaca ka imaanaya shaashada kombiyuuterka aanu ahayn heerar khatar ah, balse waxa hubaal ah inay saamayn ku yeelan karaan indhaheena mustaqbalka fog.

Talooyin lagaga hortagayo daalka indhaha ee isticmaalka kumbuyuutarka

Iyadoo CareUEyes ay kaa caawin doonto inaad si fiican u daryeesho indhahaaga marka aad ka shaqaynayso nidaamyada kombayutarka, waxaa jira talooyin dheeraad ah oo looga hortagayo daalka indhaha.

• Ka ilaali PC/Laptop -kaaga meel 20-26 inch u jirta indhahaaga ugu yaraan.
• In kombayutarka in yar laga hoos hoos dhigo heerka isha sidoo kale way caawinaysaa.
• Isku day in aad libiqsato oo aad dhaqdhaqaajiso indhahaaga ugu yaraan labaatan daqiiqo ka dib.
• Xiro muraayadaha kumbuyuutarka ee la socda filtarrada iftiinka buluuga ah. Muraayadahani waxay xannibaan iftiinka buluuga ah ee ka soo baxaya shaashadda kumbuyuutarka waxayna si fiican u yareeyaan daalka indhaha.
• Samaynta jimicsiga indhaha iyo qaadashada cunto wanaagsan ayaa sidoo kale aad muhiim u ah si aad u ilaaliso caafimaadka indhahaaga.

Nasashada ayaa ah arrin aad muhiim u ah caafimaadka. Dhammaanteen waan ognahay in qaadashada nasashada gaaban ay aad muhiim u tahay inta aan ka shaqeyneyno PC-ga laakiin inta badan waxaan iloobo arrimahan oo kale marka aan ku mashquulsanahay shaqadayada. Inaad ka nasato dhawr daqiiqo waxa ay sidoo kale kaa caawin doontaa in indhahaagu caafimaad qabaan. Halkan^(here)(here) kala soo deg CareUEyes^{(Download CareUEyes)} oo u ogolow barnaamijku inuu daryeelo indhahaaga marka uu ku shaqaynayo PC.

Indhaha Nasso iyo Haki4Relax^{(Pause4Relax)} waa qalab la mid ah oo laga yaabo inaad rabto inaad eegto. ^{(Eyes Relax and Pause4Relax are similar tools you may want to take a look at. )}

CareUEyes is a free Eye Care Software that comes with a Blue Light Filter

CareUEyes is a free eye care software for Windows 10/8/7. Eyes fatigue and discomfort in the eyes are some of the most common problems with people nowadays, and the reason is increased usage of computer systems and other gadgets. While the computer systems today are low at radiations and aren’t really that harmful, but the problem actually is the proximity to the screen and gazing at them for long hours without blinking the eyes. The most common problems reported by digital device users include dry eyes, eye fatigue, headache strenuous eyes or watery eyes, etc. Being aware of the health problems a computer user can face is very important in the first place. Do check this Awareness Tool also which helps the computer users reduce health problems.

While all of us know that sitting in front of the computer system for long hours will affect our eyes and we also know that taking frequent breaks is very important to maintain the eye-health, we get careless about it often. Thankfully, there are some programs like CareUEyes.

CareUEyes Eye Care Software

CareUEyes is a program specially designed for avid computer users. As the name signifies, it is an eye care software that features a break reminder, screen dimmer, and a blue light filter.

Do you know what actually hurts our eyes while using a computer system? As mentioned above, the first thing is the proximity to the screen, the second thing is the long hours gazing at the screen, and the third one is the blue light of your computer screen. CareUEyes is a solution to all three of these problems.

Rest Timer

Once you set the timer, you will see a stopwatch running on your screen, no matter which window is open. You can adjust the timer here also, like if you want to delay the timer for 3 or 5 minutes or take an instant break, etc. Right-click on the stopwatch and adjust the preferences.

Click on Continue Work once you find your eyes relaxed and feel like starting the work again.

Display

We tend to gaze at our computer screen for long hours without even blinking our eyes, and thus it is very important to set the brightness and the color temperature of your screen correctly. From the Display tab of CareUEyes program, you can adjust the brightness and warmness of the screen.

Our computer screen exposes our eyes to blue light which however is very small as compared to the sunlight but its continuous and close exposure can lead to certain eye problems and in some cases may also damage your retina. Researchers prove that children’s eyes absorb more blue light as compared to the adults, so if your children are using a PC regularly, CareUEyes becomes an essential program for you.

You can reduce the blue light exposure by reducing the brightness or the screen and the color temperature. As per this program, the color temperature 5000K is suitable for office use.

Preferences

This is the third tab where you can adjust the preferences of this program like the update, adding the program in your PC startup, tray icon, desktop icon, etc.

So, overall CareUEyes is a very simple but useful program when it is about your eye care. The program comes with a very simple and clean interface and needs to technical knowledge. Even a novice computer user can download and use it easily.

Remember that the radiations from our computer screens are not at dangerous levels, but can certainly affect our eyes in the long run.

Tips to prevent eye fatigue from computer usage

While CareUEyes will help you in taking good care of your eyes while working on the computer systems, there are some more tips to prevent eye fatigue.

• Keep your PC/Laptop at least at a distance of 20-26 inches away from your eyes.
• Keeping the PC at a little below eye level also helps.
• Try blinking and moving your eyes focus at least after every twenty minutes.
• Wear computer glasses which come with a blue light filter. These glasses block the blue light emerging from our computer screen and reduce eye fatigue really well.
• Doing eye exercises and taking a good diet is also very important to keep your eyes healthy.

Relaxation is a very important aspect of staying healthy. All of us know that taking short breaks is very important while working on  PC but we usually forget such things when we are engrossed in our work. Taking a break from just a few minutes will also help you keep your eyes healthy. Download CareUEyes here and let the program take care of your eyes while working on a PC.

Eyes Relax and Pause4Relax are similar tools you may want to take a look at. 

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