Safka Fitbit Charge wuxuu had iyo jeer ahaa mid ka mid ah kuwa ugu wanaagsan suuqa raadraacayaasha jir dhiska. Fitbit Charge 4 -ka cusub wuxuu qaataa wixii horeyba ahaa badeecad aad u wanaagsan wuxuuna ku darayaa astaamo cusub, sida taageerada Spotify , GPS-tracking iyo Fitbit Pay . Waxaan xiisaynnay inaan tijaabino moodalka cusub oo aan aragno inay tahay casriyeyn ka yimid Fitbit Charge 3 . Haddii aad isha ku hayso koox caafimaad iyo fayow oo kaa caawin karta inaad sii wadato ciyaartaada, akhri faallooyinkan:

Fitbit Charge 4 : Yaa u fiican?

Kooxda fayowgu waa doorasho aad u fiican:

• Dadka xiiseeya ee raba caafimaad wanaagsan iyo la socodka jir dhiska
• Dadka raba inay falanqeeyaan oo hagaajiyaan qaabkooda hurdo
• Isticmaalayaasha u baahan qaar ka mid ah astaamaha smartwatch aasaasiga ah iyo ogeysiisyada
• Dadka raadinaya koox fayow oo leh GPS la socodka

Faa'iidada iyo khasaaraha

Waxaa jira waxyaabo badan oo wanaagsan oo ku saabsan Fitbit Charge 4 :

Ka eeg qiimaha:

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• Naqshad wacan
• Waa mid yar, fudud, oo raaxo leh in la xidho
• GPS-ku-dhismay oo leh dabagal sax ah
• Dabagalka hurdada ee waxtarka leh
• Nolosha batteriga wanaagsan
• Tilmaamo caafimaad iyo fayow oo heer sare ah

Waxaa kaloo jira qaar ka mid ah cilladaha:

• Shaashadda taabashada iyo badhanka inductive waxa ay noqon karaan waxoogaa caajis ah
• Mararka qaarkood, ogaysiisyadu waa cidhiidhi, oo way soo noqnoqdaan ka dib marka la nadiifiyo
• Is dhexgalka Spotify wuxuu leeyahay faa'iido xaddidan

Xukun

Fitbit Charge 4 waa raadiye caafimaad oo horumarsan oo ku bixiya wax kasta oo aad uga baahan tahay aalad nooceeda ah. Haddii aad ka raadinayso waxa ugu fiican suuqa, Charge 4 waa aaladda la iibsanayo. Tilmaamo cusub sida ^(New)GPS tracking iyo Minutes Aagga Firfircoon^{(Active Zone Minutes)} ayaa ka dhigaya casriyeyn mudan kuwii ka horreeyay, kaas oo horey u ahaa mid ka mid ah aaladaha ugu fiican ee noociisa ah. Waxaan kula talineynaa Fitbit Charge 4 qof kasta oo dhab ah oo ku saabsan la socodka iyo hagaajinta caafimaadkooda iyo jirkooda.

Furitaanka Fitbit Charge 4

Baakadaha loo isticmaalo Charge 4 waxay la mid tahay tan alaabta kale ee Fitbit . Kooxda jirdhiska waxay ku timaadaa sanduuq cad, oo muujinaya sawirka qalabka ee daboolka hore. Dhinacyada, waxaad ka heleysaa macluumaad badan oo ku saabsan sifooyinkeeda oo ku qoran luqado kala duwan.

Markaad furto sanduuqa, waxaad arkaysaa Charge 4 oo si fiican u baakadaysan oo si badbaado leh u xidhan si aanay u dhaawacmin inta lagu jiro dhoofinta. Waxa kale oo lagu farayaa inaad rakibto Fitbit mobile app si aad u bilowdo.

Gudaha baakooyinka, waxaad ka heleysaa Fitbit Charge 4 oo leh curaarta gacanta (labadaba yar iyo weynba), fiilada dallacaadda gaarka ah, iyo warqado wata macluumaadka alaabta, habraaca habaynta, iyo macluumaadka dammaanadda. Suugaanta curcurka yar waxay ku habboon tahay curcurada 5.5 - 7.1 inji ama 140 - 180 mm wareegsan. Waxay ku habboon tahay haween iyo dhallinyaro badan. Curcurka weyni wuxuu ku habboon yahay curcurka 7.1 - 8.7" ama 180 - 220 mm wareegsan.

Khibradda unboxing ee Fitbit Charge 4 waa mid wanaagsan. Gudaha xirmada, waxaad heleysaa wax kasta oo aad u baahan tahay si aad u bilowdo. Si kastaba ha ahaatee, waxaa laga yaabaa inaad u baahato inaad dalacdo Charge 4 ka hor intaadan dejin. Kayagii ayaa la fasaxay markii aanu helnay.^{(The unboxing experience for the Fitbit Charge 4 is pleasant. Inside the package, you get everything you need to get started. However, you may need to charge the Charge 4 before setting it up. Ours was discharged when we received it.)}

Naqshadeynta iyo qeexida qalabka

Fitbit Charge 4 wuxuu raacayaa naqshadda svelte ee kii ka horreeyay - Charge 3 . Waxay xitaa la shaqeysaa xargaha laga soo qaado Charge 3 - muuqaal faa'iido leh haddii aad ka soo cusboonaysiinayso moodelkii hore. Qaabka cusub ayaa lagu heli karaa hal cabbir iyo afar midab oo kala duwan: Black , Rosewood , Storm Blue , iyo Granite Reflective Women . Midka dambe waa daabacaad gaar ah oo xoogaa ka qaalisan, waxayna la socotaa suunka tolmada leh oo dheeraad ah oo laga sameeyay alaab dib loo warshadeeyay. Suunka caadiga ah ee dhammaan noocyada kala duwanaanta midabka ayaa ka samaysan dabacsanaan, caag khafiif ah, oo la mid ah kuwa loo isticmaalo saacado badan oo isboorti.

Charge 4 wuxuu ka kooban yahay qayb yar oo raadraacayaal ah kaas oo ku xidhi kara xargaha kala duwan oo leh xiriiriye gaar ah. Dabagalku wuxuu leeyahay 1.4 x 0.9 x 0.5 inji ama 35.8 x 22.7 x 12.55 mm dherer ahaan x ballac x dhererka. Sido kale aad bay u fududdahay, oo miisaankeedu yahay ilaa 29 garaam oo aan lahayn cududda gacanta, iyo ilaa 60 garaam oo xadhig weyni ku xidhan yahay.

Gudaha tracker-ka yar, waxaa jira qaybo badan. Arrinta ugu cusub waa in Fitbit Charge 4 ay leedahay GPS -ku-dhismay si loo cabbiro xawaaraha iyo masaafada labadaba. Waxa kale oo jira kormeeraha garaaca wadnaha indhaha kaas oo cabbira xogta garaaca wadnaha 1-ilbiriqsi inta lagu jiro daba-galka jimicsiga iyo 5-ilbiriqsi inta ka dhiman wakhtiga. Fitbit sidoo kale waxa ay ku soo xidhatay dareeraha SpO2 , kaas oo la socon kara dheecaanka ogsijiinta iyada oo la adeegsanayo iftiinka cas iyo infrared. Waxa kale oo aad ka heli xawliye mitir 3- dhidib ah, mooto gariir, altimeter, iyo chip NFC^{(NFC chip)}. Kaydinta ku dhex jirta waxay badbaadisaa 7 maalmood oo faahfaahsan dhaqdhaqaaqa iyo xogta garaaca wadnaha, daqiiqad daqiiqad. Waxay kaydisaa wadarta maalinlaha ah 30kii maalmood ee la soo dhaafay. Mid ka mid ah sifo wanaagsan ayaa ah in ay tahay mid aan biyaha u adkaysan karin ilaa 50 mitir, waxaadna ku xiran kartaa qubeyska, barkada, ama markaad wax yar dabaasha fudud ka samaynayso xeebta.

Fitbit Charge 4 wuxuu leeyahay muraayad monochrome OLED 1-inji ah oo ku filan si ay u muujiso ogeysiisyada iyo xisaabaadka dhaqdhaqaaqa, iyadoo sidoo kale kuu oggolaanaysa inaad ku dhex socoto fartaada. Batari lithium-polymer ah ayaa awood u leh raadraacaha, Fitbit -na waxa ay sheeganeysaa in uu socon karo ilaa todobo maalmood, ama shan saacadood oo dabagal joogto ah oo GPS ah.

Fitbit Charge 4 waxay isticmaashaa Bluetooth 4.0 si ay u dirto oo u hesho xogta, waxayna la shaqeysaa macOS 12.2 ama ka cusub, iPhone 5S iyo wixii ka dambeeya, iPad 5 iyo wixii ka dambeeya, iyo Android 7 ama ka cusub. Waxaa lagu isticmaali karaa heerkul u dhexeeya -4°iyo -140°Fahrenheit^{(-4°and -140° Fahrenheit)} ama -20° iyo 60° Celsius . Jooga shaqada ugu badan waa 28000 cagood ama 8535 mitir.

Si aad wax badan uga barato sifooyinka iyo sifooyinka smartwatchkan, booqo boggeeda rasmiga ah: Fitbit Charge 4 .

Dejinta iyo isticmaalka Fitbit Charge 4

Si aad u isticmaasho Fitbit Charge 4 , soo deji oo ku rakib Fitbit app ee Android ama iOS , samee akoon, ka dibna ku dheji taleefankaaga casriga ah. Bluetooth waa in laga shaqaysiiyo casrigaaga casriga ah. Waa fikrad wanaagsan inaad akhrido talooyinka daryeelka alaabta ee lagu muujiyay inta lagu jiro saaxiraha dejinta iyo sidoo kale inaad cusboonaysiiso firmware-ka, haddii aad rabto inaad ka faa'iidaysato hagaajintii iyo hagaajintii ugu dambeysay.

App - ka Fitbit waa mid aad u fiican oo fudud in la isticmaalo. Waxaa lagu tusi doonaa dhammaan cabbirrada muhiimka ah isla markaad furto, oo Charge 4 si toos ah ayuu gadaal ugala shaqeeyaa. Interface-ku wuxuu u qaybsan yahay qaybo macquul ah, kaas oo ku siinaya sifooyin iyo xog kala duwan. Waxa kale oo aad shakhsiyayn kartaa si ay ugu habboonaato baahiyahaaga gaarka ah, adigoo wata "tiles" kuwaas oo la wareejin karo ama xitaa la eryi karo.

Fitbit Charge 4 waa smartwatch-la mid ah macnaha in uu leeyahay laba barnaamij oo la dhisay sida Alarm^(Alarms) , Spotify , Naso^(Relax) , Ajandaha^(Agenda) , ama Cimilada^(Weather) . Waxa kale oo ay leedahay ururinta wejiyada saacadaha oo la soo dejisan karo lana isticmaali karo. Si kastaba ha noqotee, barnaamijyada la heli karo ayaa ah kuwa aasaasi ah, iyo is dhexgalka Spotify waa mid liidata. ^(Spotify)Waa in aad leedahay akoon Spotify Premium ah, oo waxa kaliya ee aad samayn karto waa in aad xakamayso dib u soo celinta codka ee telefoonkaaga, laga bilaabo Fitbit Charge 4 . Sidoo kale, abka wuu gaabiyaa inuu ka jawaabo qasabadahaaga, iyo, ka dib markii aan tijaabiyay saddex ama afar jeer, kaliya waan joojiyay isticmaalkiisa.

Muuqaalka bannaanka ee shaashadu waa macquul, laakiin marka ay qorraxdu badan tahay, oo gacmahaagu dhididsan yihiin, la falgalka shaashadda waxay noqon kartaa xoogaa adag. Badhanka inductive ee dhinaca bidix ee Charge 4 waxa loo isticmaalaa navigation, oo waxaan mararka qaarkood u ogaanay inay adag tahay in la riixo.

Ogeysiisyada ku jira Fitbit Charge 4 waxay noqon karaan kuwo faa'iido leh haddii aad tahay nooca qofka raba inuu la xiriiro dhammaan cusbooneysiinta. Si kastaba ha ahaatee, waxay si dhakhso ah u noqon karaan kuwo xanaaqsan, marka waxaan kugula talineynaa inaad kaliya awood u yeelatid ogeysiisyada abka muhiimka kuu ah. Haddii kale, waxaa laga yaabaa inaad ku dhamaato inaadan helin wax shaqo ah sababtoo ah kooxda jimicsigaaga ayaa gariiraya dhowrkii daqiiqoba mar. Waxaad uga jawaabi kartaa fariimaha aad toos uga hesho Fitbit Charge 4 . Waxaad helaysaa shan jawaabood oo degdeg ah oo hore loo sii qeexay^{(Quick Replies)}, oo waxaad u habeyn kartaa sidaad rabto. Hoos u dhac yar oo ogaysiisyada ah ayaa ah in mararka qaarkood ay u muuqdaan inay caajis yihiin, maadaama isla ogeysiis la mid ah dhowr jeer la soo diro, xitaa ka dib marka la arko hal mar. Inta badan, dhibaatadan waxaa lagu hagaajin doonaa cusboonaysiinta firmware mustaqbalka. Guud ahaan, waayo-aragnimada smartwatch-ka ee Charge 4 waxay noqon kartaa mid faa'iido leh laakiin sidoo kale waa ka gaabis iyo soo jiidasho yar marka loo eego saacadaha dhabta ah ee smartwatches. Waxaan aad ugu mahadcelinnay Fitbit Versa 2 .

Nolosha batteriga ee aan helnay ma aysan ahayn 7dii maalmood ee uu xayeysiiyay Fitbit , laakiin waxay ku dhowdahay 5 maalmood iyo dhowr saacadood. Sidoo kale, marka aad isticmaalayso GPS -ka , waxaad helaysaa meel u dhaxaysa 4 iyo 5 saacadood oo madax-bannaani. Haddii aad rabto in ay fidiso ilaa 7 maalmood, waxa ay u badan tahay in aad u baahan tahay in aad damiso la socodka heerka garaaca wadnaha, ha isticmaalin GPS -ka, oo aad joojiso habka Had iyo jeer ku xidhan^{(Always Connected)} ee si joogto ah ula jaan qaada Charge 4 kaaga casriga ah. Nasiib wanaag, wakhtiga dallaca batteriga ma aha mid aad u dheer: waxay qaadataa laba saacadood in lagu dallaco band-jimicsiga 0 ilaa 100%.

Xirashada Fitbit Charge 4 waxay ahayd waayo-aragnimo raaxo leh, labadaba marka jimicsiga la samaynayo, iyo marka la seexanayo. Si kastaba ha ahaatee, waxaa laga yaabaa inaad dareento inaad u baahan tahay inaad iska saarto muddo, dhowrkii maalmoodba hal mar. Haddii aad rabto in ay wax walba gasho, waad beddeli kartaa gacmaha mar mar iskana ilaali in aad iska saarto gabi ahaanba.

Waxaan ka helay xasuusinta guuritaanka^{(Reminders to Move)} mid faa'iido leh. Waxaan waqti badan ku qaataa kombuyutarkayga hortiisa, iyo inta lagu jiro xannibaadda ay sababtay masiibada dhow, waxay isku daydaa inaan fadhiisto oo aan shaqeeyo saacado badan iyada oo aan wax dhaqdhaqaaq jir ah samayn. Fitbit Charge 4 waxay^{(Fitbit Charge 4)} si joogto ah ii xasuusisay inaan ahaado mid firfircoon. Xogta Gubashada Kalorie-Maalin-Dhammaan^{(All-Day Calorie Burn)} waxay sidoo kale waxtar ii lahayd dhiirigelintayda inaan fiiro gaar ah u yeesho inta aan cunayo, iyo ku-daridda-qorista cuntada ee ay bixiso MyFitnessPal waxay sahlaysaa in aan ku dhegno caadooyinka cunnada caafimaadka leh. Haddii aad rabto, waxaad sidoo kale isticmaali kartaa Fitbit app si aad u geliso cuntadaada iyo biyahaaga labadaba, halkii aad ka isticmaali lahayd adeegyada dhinac saddexaad.

App - ka Fitbit waxa kale oo loo istcimaali karaa in lagu diiwaan geliyo miisaankaaga dulmar dhammaystiran ee horumarkaaga. Dumarku waxay isticmaali karaan app-ka si ay u diiwaan geliyaan caadadooda, u diiwaan geliyaan calaamadaha, oo ay barbar dhigaan wareeggooda ka dhanka ah heerarka kale ee caafimaadka sida hurdada, dhaqdhaqaaqa, iyo miisaanka.

Fitbit Charge 4 waa koox jimicsi oo aad ku raaxaysato isticmaalkeeda, waxay ku siinaysaa xog iyo ogeysiisyo faa'iido leh. Waxaad u baahan tahay inaad dalacdo hal mar 5 ama 6 maalmood, oo si buuxda ayaa lagu dalaci doonaa laba saacadood gudahood, marka taasi waa dheeraad ah oo dheeraad ah.^{(Fitbit Charge 4 is a fitness band that you enjoy using, it provides useful data and notifications. You need to charge it once every 5 or 6 days, and it gets fully charged in two hours, so that is a big plus.)}

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Astaamaha caafimaadka iyo jirdhiska ee Fitbit Charge 4

Dhammaan xogtaada caafimaadka iyo jir dhiska waxaa laga heli karaa labadaba App-ka Fitbit iyo dashboard-ka laga helo khadka tooska ah ee Fitbit.com . App-ka ayaa marka hore ku tusinaya tirada tillaabooyinka aad qaado maalin kasta. Waxa kale oo aad arkaysaa inta aad soconayso, inta kalooriyo ee aad gubto, iyo inta daqiiqo ee aad firfircoon tahay maalin kasta. Xogtan waxaa lagu dhex dari karaa apps-garaynta cuntada sida MyFitnessPal ama abka jir dhiska sida Runkeeper ama Endomondo . Muuqaal cusub oo ku jira Fitbit Charge 4 waa Daqiiqadaha Aagga Firfircoon,^{(Active Zone Minutes,)} kaasoo cabbiraya wakhtiga lagu qaatay gubashada baruurta, wadnaha, ama aagagga heerka garaaca wadnaha ee ugu sarreeya. Daqiiqad kasta oo lagu isticmaalo wadnaha wadnaha ama aagagga garaaca wadnaha ee ugu sarreeya, waxaad helaysaa laba daqiiqo oo Aagga Firfircoon^{(Active Zone Minutes)}. Aagagga garaaca wadnaha ayaa la gaaryeelay iyadoo ku saleysan heerka jirdhiskaaga iyo da'daada.

Intii aan ku jiray xannibaadda, waan ku faraxsanahay inaan arko inaan ku guulaystay inaan kor u qaado cabbirada caadiga ah (tusaale tirada tillaabooyinka maalinlaha ah), laakiin si liidata ayaan u shaqaynayay cabbirka Daqiiqadaha Aagga Firfircoon . ^{(Active Zone Minutes)}Natiijo ahaan, waxaan si tartiib tartiib ah u bilaabay inaan sameeyo jimicsiyo badan guriga waxaanan hagaajiyay caadooyinkayga si aan uga fogaado dhibaatooyinka aaggan. Daqiiqadaha Aagga Firfircoon^{(Active Zone Minutes)} hadda waxaa loo heli karaa oo keliya Kharashka 4^{(Charge 4)} , dabayaaqada sanadkan waxaa loo rogi doonaa Fitbit Versa , Fitbit Versa 2 , Fitbit Versa Lite , iyo Fitbit Ionic , laakiin maaha kuwa kale ee raadraaca fayaqabka. Inta badan, Fitbit waxay dooratay istiraatiijiyaddan si ay u go'aamiso isticmaalayaasha Fitbit ka weyn^(Fitbit)raad-raacayaasha jir dhiska si loo cusboonaysiiyo moodalka cusub.

Fitbit Charge 4 waxa ay diiwaangelisaa garaaca wadnahaaga ee nasashada, iyada oo la socota isbeddelada garaaca wadnaha wakhti ka dib. Waxa kale oo ay ku tusinaysaa liiska garaaca wadnahaaga ee nasashada 30-kii maalmood ee la soo dhaafay waxayna ku siinaysaa isbarbardhigga jimicsiga wadnahaaga dadka kale ee da'daada ah iyo jinsigaaga.

Muuqaal kale oo cusub ayaa ah raadraaca GPS -ka , kaas oo kaabaya xogta aad hesho inta lagu jiro jimicsiga. Fitbit Charge 4 waxay wadaagtaa xawaaraha-waqtiga-dhabta ah & cabbiraadaha masaafada, iyadoo la adeegsanayo GPS -ka ku dhex-jira . Waxay si fiican u dhamaystiraysaa la socodka garaaca wadnaha ee ku dhex dhisan, iyo helitaanka xogta ku saabsan aagagga wadnahaaga markaad jimicsi samaynayso waa sifo faa'iido leh. Akhriska garaaca wadnaha ayaa ku tusaya aagga garaaca wadnaha ee aad ku jirto, sida wadnaha, heerka ugu sarreeya, ama gubashada baruurta. Fitbit waxay sidoo kale ku tusinaysaa liiska garaaca wadnahaaga ee nasashada 30-kii maalmood ee la soo dhaafay waxayna ku siinaysaa isbarbardhigga fayaqabka wadnahaaga dadka kale ee da'daada iyo jinsigaaga ah.

Sifada kale ee muhiimka ii ah waa midda dabagalka hurdada. Fitbit shaqo aad u fiican ayuu ka qabtaa arrintan. Habeen kasta waxay xisaabisaa Dhibcaha Hurdada^{(Sleep Score)} taasoo tixgalinaysa inta aad soo jeedo, nasasho la'aan tahay, iyo inta aad ku sii jirto marxalad kasta oo hurdo: hurdo fudud, hurdo REM , iyo hurdo qoto dheer. Waxay xitaa ku siinaysaa isbarbardhigga xogta qiimaha 30ka maalmood haddii aad rabto inaad hubiso in qaabkaaga hurdadu uu soo fiicnaaday. Kordhinta dhow ayaa ah Kala duwanaanshaha Ogsajiinta^{(Estimated Oxygen Variation)} ee la qiyaasay kaas oo kaa caawin kara inaad ogaato arrimaha neefsashada adoo isticmaalaya xogta uu ururiyay dareeraha oximeterka garaaca wadnaha ee SpO2 . Waxaan ogaaday xidhiidh toos ah oo u dhexeeya Dhibcaha Hurdada^{(Sleep Score)}, kala duwanaanshaha ogsajiinta, iyo sida nasashada waxaan dareemay subax kasta. Dhammaan xogtani waa mid aad u fiican, waxayna dadka ka caawisaa inay fiiro gaar ah u yeeshaan qaababka hurdada oo ay horumariyaan wakhti ka dib.

Isticmaalayaasha qaarkood ayaa u mahadcelinaya Aqoonsiga Layliga Tooska ah ee SmartTrack^{(SmartTrack Automatic Exercise Recognition)} . Fitbit Charge 4 si toos ah ayuu u ogaan karaa marka aad ordayso. Sidaa darteed, haddii aad ilowdo inaad doorato oo aad bilowdo hawl ka hor intaadan bilaabin inaad orod, Charge 4 ayaa kuu bilaabmaya mid ka dib markaad ogaato jimicsiga. Waxa kale oo jira hakin si toos ah u bilaabmaya haddii ay dareemaan inaad joogsatay.

Haddii aad rabto xitaa xog badan iyo garaafyo, waxaan kugula talineynaa inaad iibsato rukunka Premium . Iyada, waxaad heleysaa barnaamijyo la hago, aragtiyo horumarsan, kuwaas oo xitaa aad u faahfaahsan oo waxtar leh, qalab hurdo oo horumarsan, iyo jimicsi firfircoon. Nasiib darro, qiimaha isdiiwaangelinta ayaa aad u sarreeya ($ 79.99 / sannadkii), waxaanan aaminsanahay in Fitbit ay hoos u dhigto. Nasiib wanaag, inta lagu jiro xannibaadda, waxaad helaysaa 90-maalmood bilaash ah si aad u tijaabiso adeegga oo aad go'aansato inay faa'iido ku filan tahay ka hor intaadan iibsan.

Haddii aad u heellan tahay xisaabaadka, garaafyada, iyo xogta faahfaahsan, waxaan kugula talineynaa inaad gasho Fitbit.com oo aad gasho dashboardka shabakadda ee halkaas laga heli karo. Marka lagu daro isdiiwaangelinta Fitbit Premium^{(Fitbit Premium)} , tani waa meesha aad aadi karto marka aad rabto xogta ugu fiican ee suurtogalka ah ee fayaqabka iyo caafimaadka naftaada.

Fitbit Charge 4 waa raadraaca ugu dambeeya ee dadka xiisaynaya caafimaadka iyo jir dhiska, waxayna bixisaa xog iyo astaamo badan oo waxtar leh.^{(Fitbit Charge 4 is the ultimate tracker for people interested in health and fitness, and it provides lots of helpful data and features.)}

Ma iibsan lahayd Fitbit Charge 4?

Hadda waxaad taqaanaa waxa aan jecelnahay iyo waxa aanaan jeclayn ee ku saabsan Fitbit Charge 4 . Kahor intaadan xidhin dib u eegistan, noo sheeg ra'yigaaga ku saabsan jimicsigan iyo raadraacayaasha caafimaadka. Ma jeceshahay waxa ay bixiso? Ma u aragtaa inay faa'iido leedahay? Hoos ka faallooda^(Comment) oo aan ka doodno.

Fitbit Charge 4 review: Excellent health and fitness tracking!

The Fitbit Charge line-up has always been one of the bеst in the market of fitness trackers. The new Fitbit Charge 4 takes what was already an excellent product and adds new features, like Spotify support, GPS-tracking and Fitbit Pay. We were curious to test the new model and see whether іt is an υpgrade from the Fitbit Charge 3. If you are on thе lookout for a health and fitness band that can help you stay up on your game, read this review:

Fitbit Charge 4: Who is it good for?

This fitness band is an excellent choice for:

• Enthusiasts who want excellent health and fitness tracking
• People who want to analyze and improve their sleep patterns
• Users who need some basic smartwatch features and notifications
• People looking for a fitness band with GPS tracking

Pros and cons

There are many positives about the Fitbit Charge 4:

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• Pleasant design
• It is small, light, and comfortable to wear
• Built-in GPS with accurate tracking
• Useful sleep tracking
• Good battery life
• Excellent health & fitness features

There are some downsides too:

• The touchscreen and the inductive button can be a bit laggy
• Sometimes, notifications are buggy, and they repeat themselves after being cleared
• The Spotify integration has limited usefulness

Verdict

Fitbit Charge 4 is an advanced health and fitness tracker that offers everything you need from a device of its type. If you are looking for the best on the market, Charge 4 is the device to buy. New features like GPS tracking and Active Zone Minutes make it a worthy upgrade over its predecessor, which was already one of the best devices of its kind. We recommend Fitbit Charge 4 to anyone serious about monitoring and improving their health and fitness.

Unboxing the Fitbit Charge 4

The packaging used for Charge 4 is similar to that of other Fitbit products. The fitness band comes in a white box, featuring a picture of the device on the front cover. On the sides, you find lots of information about its features in several languages.

When you open the box, you see the Charge 4 nicely packaged and safely tucked so that it doesn't get damaged during shipping. You are also instructed to install the Fitbit mobile app to get started.

Inside the packaging, you find the Fitbit Charge 4 with its wristbands (both small and large), the proprietary charging cable, and leaflets with product information, setup instructions, and warranty information. The small wristband fits wrists that are 5.5 - 7.1 inches or 140 - 180 mm in circumference. It is a good fit for many ladies and teenagers. The large wristband fits wrists that are 7.1 - 8.7" or 180 - 220 mm in circumference.

The unboxing experience for the Fitbit Charge 4 is pleasant. Inside the package, you get everything you need to get started. However, you may need to charge the Charge 4 before setting it up. Ours was discharged when we received it.

Design and hardware specifications

Fitbit Charge 4 follows the svelte design of its predecessor - the Charge 3. It even works with the straps from the Charge 3 - a useful feature if you are upgrading from the older model. The new model is available in one size and four color variants: Black, Rosewood, Storm Blue, and Granite Reflective Women. The latter is a special edition that is slightly more expensive, and it comes with an additional woven strap made from recycled materials. The classic strap on all the color variants is made of flexible, light plastic, similar to that used in many sports watches.

The Charge 4 is made up of a small tracker module that can connect to a variety of straps with a proprietary connector. The tracker has 1.4 x 0.9 x 0.5 inches or 35.8 x 22.7 x 12.55 mm in length x width x height. It is also very light, weighing about 29 grams without the wristband, and about 60 grams with the large wristband on.

Inside the tiny tracker, there are lots of components. The big novelty is that Fitbit Charge 4 has built-in GPS for measuring both pace and distance. There is also an optical heart rate monitor that measures the heart rate data at 1-second intervals during exercise tracking and at 5-second intervals the rest of the time. Fitbit has packed in a SpO2 sensor too, that can track oxygen saturation using red and infrared light. You also find a 3-axis accelerometer, a vibration motor, an altimeter, and an NFC chip. The built-in storage saves 7 days of detailed motion and heart rate data, minute by minute. It saves daily totals for the past 30 days. One nice feature is that it is water-resistant up to 50 meters, and you can wear it in the shower, the pool, or when doing some light swimming at the seaside.

Fitbit Charge 4 has a monochrome OLED 1-inch display that's big enough to show notifications and activity stats, while also allowing you to navigate it with your finger. A lithium-polymer battery powers the tracker, and Fitbit claims that it can last up to seven days, or five hours of continuous GPS tracking.

Fitbit Charge 4 uses Bluetooth 4.0 to send and receive data, and it works with macOS 12.2 or newer, iPhone 5S and later, iPad 5 and later, and Android 7 or newer. It can be used at temperatures that vary between -4°and -140° Fahrenheit or -20° and 60° Celsius. The maximum operating altitude is 28000 feet or 8535 meters.

To learn more about the features and specifications of this smartwatch, visit its official web page: Fitbit Charge 4.

Setting up and using the Fitbit Charge 4

To use the Fitbit Charge 4, download and install the Fitbit app for Android or iOS, create an account, and then pair it with your smartphone. Bluetooth should be activated on your smartphone. It is a good idea to read the product care tips shown during the setup wizard and also to update the firmware, if you want to benefit from the latest fixes and improvements.

The Fitbit app is excellent and easy to use. You are shown all the essential metrics as soon as you open it, and the Charge 4 syncs automatically in the background. The interface is divided into logical sections, which give you access to different features and data. You can also personalize it to suit your particular needs, with "tiles" that can be moved around or even dismissed.

Fitbit Charge 4 is smartwatch-like in the sense that it has a couple of built-in apps like Alarms, Spotify, Relax, Agenda, or Weather. It also has a collection of clock faces that can be downloaded and used. However, the apps available are rather basic, and the Spotify integration is underwhelming. You must have a Spotify Premium account, and all you can do is control the audio playback on your phone, from the Fitbit Charge 4. Also, the app is slow to respond to your taps, and, after trying it out three or four times, I just stopped using it.

The outdoor visibility of the screen is reasonable, but when there's lots of sun, and your hands are sweaty, interacting with the screen can be a bit challenging. The inductive button on the left side of the Charge 4 is used for navigation, and we sometimes found it finicky to press.

The notifications on the Fitbit Charge 4 can be useful if you are the type of person who wants to stay in touch with all the updates. However, they can quickly become annoying, so we recommend that you only enable notifications for the apps that are important to you. Otherwise, you might end up not getting any work done because your fitness band vibrates every few minutes. You can reply to the messages you receive straight from the Fitbit Charge 4. You get five predefined Quick Replies, and you can customize them as you wish. A minor downside to the notifications is that sometimes they seem to be buggy, as in the same notification is sent several times, even after it has been seen once. Most probably, this problem is going to be fixed in a future firmware update. Overall, the smartwatch-like experience on Charge 4 can be beneficial but is also slower and less appealing than on real smartwatches. We appreciated it more on the Fitbit Versa 2.

The battery life that we got was not the 7 days advertised by Fitbit, but around 5 days and a few hours. Also, when using the GPS, you get somewhere between 4 and 5 hours of autonomy. If you want it to stretch to 7 days, you most probably need to turn off the heart-rate monitoring, not use GPS, and disable the Always Connected feature that regularly syncs the Charge 4 with your smartphone. Luckily, the charge time of the battery is not too long: it takes two hours to charge this fitness band from 0 to 100%.

Wearing the Fitbit Charge 4 was a comfortable experience, both when exercising, and when sleeping. However, you may feel the need to take it off for a while, once every few days. If you want it to log everything, you can switch hands from time to time and avoid taking it off at all.

I found the Reminders to Move quite useful. I spend a lot of time in front of my PC, and during the lockdown caused by the recent pandemic, it is tempting to sit and work for long hours without any physical activity. Fitbit Charge 4 regularly reminded me that I should be more active. The All-Day Calorie Burn data was also helpful in motivating me to pay attention to how much I eat, and integrating it with the food-logging offered by MyFitnessPal makes it easy to stick to healthy eating habits. If you want to, you can also use the Fitbit app to log both your food and water intake, instead of third-party services.

The Fitbit app can also be used to log your weight for a complete overview of your evolution. Ladies can use the app to log their period, record symptoms, and compare their cycle against other health stats like sleep, activity, and weight.

Fitbit Charge 4 is a fitness band that you enjoy using, it provides useful data and notifications. You need to charge it once every 5 or 6 days, and it gets fully charged in two hours, so that is a big plus.

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The health and fitness features of the Fitbit Charge 4

All your health and fitness data is available both in the Fitbit app and in a dashboard found online at Fitbit.com. The app first shows you the number of steps you take each day. You also see how long you walk, how many calories you burn, and how many minutes you are active each day. This data can be integrated with food-logging apps such as MyFitnessPal or fitness apps like Runkeeper or Endomondo. A new feature in Fitbit Charge 4 is Active Zone Minutes, which measures the time spent in the fat burn, cardio, or peak heart-rate zones. For each minute spent in cardio or peak heart-rate zones, you earn two Active Zone Minutes. Heart-rate zones are personalized based on your fitness level and age.

While in lockdown, I was happy to see that I managed to keep the usual metrics (e.g. number of daily steps) up, but I was doing poorly in the Active Zone Minutes metric. As a result, I slowly started doing more workouts at home and adjusted my habits to avoid problems in this area. Active Zone Minutes is now available only for Charge 4, later this year it will be rolled out to the Fitbit Versa, Fitbit Versa 2, Fitbit Versa Lite, and Fitbit Ionic, but not to its other fitness trackers. Most probably, Fitbit has chosen this strategy to determine users of older Fitbit fitness trackers to upgrade to the new model.

Fitbit Charge 4 records your resting heart rate, tracking heart rate trends over time. It also shows you a log of your resting heart rate for the last 30 days and gives you a comparison of your cardio fitness with other people of your age and gender.

Another new feature is the GPS tracking, which supplements the data you get during workouts. Fitbit Charge 4 shares real-time pace & distance metrics, using the built-in GPS. It complements the built-in heart rate tracking well, and getting data about your heart zones while exercising is a useful feature. The heart rate reading shows you what heart rate zone you are in, such as cardio, peak, or fat burn. Fitbit also shows you a log of your resting heart rate for the last 30 days and gives you a comparison of your cardio fitness with other people of your age and gender.

Another essential feature for me is the sleep tracking one. Fitbit does an excellent job in this regard. Each night it calculates a Sleep Score that takes into consideration how long you're awake, restless, and how long you remain in each sleep stage: light sleep, REM sleep, and deep sleep. It even gives you a comparison of 30 days' worth of data if you want to check whether your sleep pattern has improved. A recent addition is the Estimated Oxygen Variation that can help you spot breathing issues using the data collected by the SpO2 pulse oximeter sensor. I noticed a direct correlation between my Sleep Score, oxygen variations, and how rested I felt each morning. All this data is excellent, and it helps people pay attention to sleep patterns and improve them over time.

Some users are going to appreciate the SmartTrack Automatic Exercise Recognition. Fitbit Charge 4 can automatically detect when you go for a run. Therefore, if you forget to select and start an activity before you begin to run, Charge 4 starts one for you after detecting the exercise. There's also an auto-pause that automatically kicks in if it senses you've stopped.

If you want even more data and graphs, we recommend purchasing the Premium subscription. With it, you get access to guided programs, advanced insights, which are even more detailed and helpful, advanced sleep tools, and dynamic workouts. Unfortunately, the subscription price is quite high ($79.99/year), and we believe that Fitbit should lower it. Luckily, during the lockdown, you get 90-days free to test the service and decide whether it is useful enough before purchasing it.

If you are passionate about stats, graphs, and detailed data, we recommend logging in to Fitbit.com and accessing the web dashboard available there. Combined with a Fitbit Premium subscription, this is the place to go when you want the best possible fitness and health data about yourself.

Fitbit Charge 4 is the ultimate tracker for people interested in health and fitness, and it provides lots of helpful data and features.

Would you buy the Fitbit Charge 4?

Now you know both what we like and what we don't like about the Fitbit Charge 4. Before closing this review, tell us your opinion about this fitness and health tracker. Do you like what it has to offer? Do you consider it useful? Comment below and let's discuss.

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