Apple Watch waxa uu ka koray qalab caan ah oo noqday saaxiib caafimaad oo lama huraan u ah isticmaaleyaal badan oo qanacsan. Sannadka cusub waa wakhti ku habboon in laga faa'iidaysto dhammaan sifooyinka ay tahay saacaddu inay bixiso sida dabagalka tillaabooyinka iyo la socodka garaaca wadnaha, sifooyinkaas ayaa xitaa faa'iido badan^{(more )} leh markaad ku xirto app-ka jimicsiga.

Hagahan, waxaanu ku dabooli doonaa MyFitnessPal iyo LoseIt - laba ka mid ah ^{(LoseIt – two)}barnaamijyada jimicsiga^{(fitness apps)} ee bilaashka ah ee ugu caansan suuqa. Si kastaba ha noqotee, Apple Watch waxay la midowdaa noocyo badan oo raad-raacayaashan ah waxaadna ogaan doontaa in geeddi-socodku uu la mid yahay qaar ka mid ah hagaajinnada yaryar.

Asal ahaan, geeddi-socodka ku dhawaad ​​kiis kasta waxa ku lug leh gelitaanka abka fayo-qabka, ku xidhidhiyaha Apple Health , iyo oggolaanshaha oggolaanshaha si loogu oggolaado abka inuu akhriyo oo u qoro xogta Apple Health . Marka taasi la dejiyo, waa inaad awood u yeelatid inaad si fudud uga gasho xogtaada jir dhiska abka Apple Watch .

Aan ku dhex marno habka habka loo waafajiyo Apple Watch abkaaga fayoqabka^(Fitness) anagoo adeegsanayna tusaalaha abka sare.

Isku xidh Apple Watch MyFitnessPal

Tallaabada 1. ^{(Step 1. )} Fur MyFitnessPal on your iPhone oo u gudub goobaha adigoo isticmaalaya saddexda dhibcood ee u dhow kalooriyadaada hadhay.

Tallaabada 2.^{(Step 2. )} Hoos u deg oo taabo Apps and Devices .

Tallaabada 3.^{(Step 3. )} Taabo App-ka Caafimaadka^{(Health App)} .

Tallaabada 4.^{(Step 4. )} Bogga xiga, taabo Settings .

Tallaabada 5.^{(Step 5. )} Halkaa marka ay marayso, waa in barnaamijka caafimaadka^(Health) furmo. Waxaad dooran kartaa xogta gaarka ah ee aad jeceshahay inaad la wadaagto MyFitnessPal , laakiin waxaan kugula talineynaa kaliya inaad taabato Daar Dhammaan Qeybaha^{(Turn All Categories On)} si aad ugu raaxaysato safka ugu dhammaystiran ee sifooyinka.

Tallaabada 6. Ka ^{(Step 6. )} fur app MyFitnessPal ee ^{(MyFitnessPal)}Apple Watch oo waa inaad aragto shaashad u eg midda hoose. Hadda wixii ka dambeeya, macluumaadka Apple Health iyo gudaha abka iPhone waa in si fudud looga heli karaa saacaddaada.

Isku xidh Apple Watch si aad u lumiso

Tallaabada 1.^{(Step 1. )} Taabo Me on dhanka midig ee hoose ee app iPhone si aad u furto macluumaadka xisaabtaada.

Tallaabada 2.^{(Step 2. )} Dooro More on bar menu, ka dibna dooro Apps iyo Devices^{(Apps and Devices)} .

Tallaabada 3.^{(Step 3. )} Taabo Auto Logging si aad u shido.

Talaabada 4.^{(Step 4. )} Waa in uu soo baxaa daaqad kuu ogolaanaysa in aad ogaato in app-ku uu u baahan yahay gelitaanka Apple Health si loo galo otomaatig ah. Taabo sii wad^{(Proceed )} si aad u furto abka Caafimaadka.

Tallaabada 5. ^{(Step 5. )} Si la mid ah MyFitnessPal , waxaad hadda dooran doontaa xogta aad rabto inaad u oggolaato appku inuu akhriyo oo qoro, ama kaliya dooro badhanka si aad u shido dhammaan qaybaha.

Tallaabada 6. Ka ^{(Step 6. )} fur LoseIt on your Apple Watch oo ku raaxaysan helitaanka macluumaadka ka app telefoonka!.

Sync Apple Watch To Your Fitness App

Τhe Apple Watch has grown from a niche device into an essential health and fitness companion for many satisfied users. The new year is a great time to take advantage of all of the features the watch has to offer such as step tracking and heart rate monitoring, and those features are even more useful when you connect them to a fitness app.

In this guide, we’ll be covering MyFitnessPal and LoseIt – two of the most popular free fitness apps on the market. However, Apple Watch does integrate with a huge variety of these trackers and you’ll find the process is about the same with some minor tweaks.

Basically, the process in almost every case involves heading into the fitness app, connecting it to Apple Health, and enabling permissions to allow the app to read and write data to Apple Health. Once that’s set up, you should be able to easily access your fitness data from the Apple Watch app.

Let’s walk through the process on how to sync Apple Watch to your Fitness app using the example apps above.

Sync Apple Watch To MyFitnessPal

Step 1. Open MyFitnessPal on your iPhone and navigate to settings using the three dots near your remaining calories.

Step 2. Scroll down and tap Apps and Devices.

Step 3. Tap on Health App.

Step 4. On the next page, tap Settings.

Step 5. At this point, the Health app should open up. You can choose the specific data you’d like to share with MyFitnessPal, but we recommend just tapping Turn All Categories On in order to enjoy the most comprehensive lineup of features.

Step 6. Open up the MyFitnessPal app on your Apple Watch and you should see a screen that looks something like the one below. From now on, information from Apple Health and from within the iPhone app should be easily accessible right from your watch.

Sync Apple Watch To LoseIt

Step 1. Tap on Me at the bottom right of the iPhone app in order to open your account information.

Step 2. Select More on the menu bar, and then select Apps and Devices.

Step 3. Tap Auto Logging in order to turn it on.

Step 4. A window should pop up that lets you know that the app requires access to Apple Health in order to auto log. Tap Proceed in order to open the Health app.

Step 5. Just as with MyFitnessPal, you’ll now select the data you’d like to allow the app to read and write, or just select the button to turn all the categories on.

Step 6. Open up LoseIt on your Apple Watch and enjoy access to the information from the phone app!.

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