Waqti intee le'eg ayaad ku qaadataa taleefankaaga gacanta? Ma garanaysaa khataraha caafimaad ee talefannada gacanta iyo khatarta ay keenaan sababtoo ah waxay sii daayaan hirarka raadiyaha ilaa inta ay shidayaan? Maadaama saldhigga telefoonada gacanta ay yihiin calaamadaha raadiyaha ee qaada codka, waxaad si joogto ah ula kulmaysaa mowjadaha raadiyaha ilaa inta aad talefanka gacanta ku hayso jirkaaga meel u dhow. Soo-gaadhista ayaa kordhisa labalaab marka aad ka hadlayso.

Karinta Maskaxda: Xumaanta^(Evil) Ku Jirta Taleefannada Gacanta^{(Mobile Phones)} & Taawarrada Taleefannada Gacanta^{(Cellphone Towers)}

In kasta oo ay jiraan tilmaamo yar oo ku xidha isticmaalka talefanka gacanta iyo cudurrada ay ka mid yihiin kansarka, khatarta isticmaalka talefannada gacanta ayaa weli jira. Maqaalkani waxa uu baadhayaa daraasado qaar oo ku xidha isticmaalka talefanka gacanta iyo cuduro iyo khataro kala duwan. Kahor intaanan baranin khataraha taleefanka gacanta, aan sahamino halista ku noolaanshaha meelaha leh munaaradaha taleefanka gacanta.

Taleefanka gacanta^{(Cell Phone)} : Maxay noqon kartaa dhibka saxda ah^{(Exact Problem)} ?

Ilaa hadda si buuxda looma xaqiijin in talefannada gacantu ay runtii yihiin khatar balse cilmi-baarayaal ayaa arrintan baadhaya, qaarkoodna waxa ay heleen xidhiidho xooggan oo sheegaya in ku noolaanshaha goob leh taawarrada telefoonnada gacanta ee soo noqnoqda ay sababi karto kansarka. Sida laga soo xigtay daraasad ay samaysay India n Thermal Analysis Society ( ITAS ), saddex xaaladood oo kansar ah ayaa laga helay dhismo isku mid ah oo ka soo horjeeda munaaradda taleefanka gacanta. Dhammaan saddexdan kiis waxaa iska leh Usha Kiran Apartments oo ka soo horjeeda munaaradda taleefanka gacanta ee laga dhisay Vijay Apartments ( Carmicheal Road , Mumbai , India ). Hindiya^(India) caan ka ah maalin -maalin kasta^(Mid-day)ayaa qoray maqaal ku saabsan arrinta dadka deggan guriga Usha Kiran^{(Usha Kiran Apartment)} oo la ildaran taawarrada mobilada.

Iyada oo ku saleysan daraasado kala duwan oo kiis, ITAS waxay^(ITAS) soo gabagabeysay in dadka ku nool 50 ilaa 300-mitir radius ee munaaradaha taleefanka gacanta ay halis sare ugu jiraan cudurrada sababtoo ah shucaaca korantada. Gabagabadani waxay ka timid xaqiiqda ah in Hindiya^(India) , heerka shucaaca la aqbali karo waa 9.2Watt mitir laba jibaaran. Wadamada kale, "aagga khatarta ah" way ka duwan tahay - oo ku salaysan heerka shucaaca ee la aqbali karo. Maraykanka, waa 580 – 1000 Micro-Watts halkii sentimitir laba jibaaran. Tani waxay tarjumeysaa in dadka ku nool 2 ilaa 2.5 mayl dhexroorka taawarrada taleefanka gacanta ay halis ugu jiraan khataro caafimaad.

 

Dhacdo kale, qof degan New Delhi ( Hindiya^(India) ) ayaa dhawaan gudbiyay codsi ah in laga mamnuuco shirkadaha taleefannada gacanta inay ka dhisaan taawarrada taleefannada gacanta ee 50 mitir u jirta dugsiyada, isbitaallada, iyo meelaha la deggan yahay. Sida laga soo xigtay isaga, wiilkiisa waxaa ku dhacay kansarka sababtoo ah taawar telefoonada gacanta oo laga taagay gurigiisa. Waxa uu sheegay in hal sano gudaheed markii la rakibay taawarka, qof kasta oo qoyskiisa ka mid ah uu miisaankoodu kordhay oo uu bilaabay inuu la kulmo dhibaatooyin hurdada. Sheekadan ayaa sidoo kale lagu soo qaatay ^(India)Waqtigii^(Time) Hindiya .

Daraasad ay samaysay Machadka Biology ee Dhismaha Jarmalka^{(Building Biology Institute of Germany)} , waxay sheegeen in wax kasta oo ka sarreeya 10 Micro-Watt halkii mitir oo laba jibbaaran ay tahay arrin walaac leh^(concern) maadaama ay saameyn doonto unugyada noolaha ee dhammaan noocyada nolosha - dhirta, xayawaanka, iyo bini'aadamka. Taawarrada sii daaya in ka badan 10 microwatts sentimitir laba jibaaran, daraasaddu waxay u kala saartaa walaacyada soo-gaadhista mid daran^(severe) .

Saynis yahanada iyo cilmi-baarayaashu waxay eedeeyaan shucaaca elektromagnetic-ka ee mowjadaha raadiyaha inay yihiin wakiilo kordhiya halista kansarka ee dadka isticmaala taleefannada gacanta - gaar ahaan carruurta. Marka laga hadlayo munaaradaha taleefoonnada gacanta, dadka ku nool meelaha u dhow waxay si joogto ah ula kulmaan shucaaca korantada ee sare. Maadaama shucaaca elektromagnetic-ka uu mas'uul ka yahay isbeddelada shaqada unugyada iyo unugyada noolaha, dadkani waxay halis weyn ugu jiraan inay qaadaan cudurrada shucaaca.

Taleefannada gacanta khataraha caafimaadka

Dhibaatooyinka ugu waaweyn ee laga helo dadka ku nool agagaarka taawarrada taleefannada gacanta waxaa ka mid ah:

1. Kansarka,
2. Burooyinka, gaar ahaan, Gliomas
3. Isha Qalalan,
4. Dhibaatooyinka murqaha
5. Waxyeellada maskaxda - waxay ku xidhan tahay inta shirkadood ee taleefannada gacanta isticmaalaya munaaradda taleefanka gacanta. ITAS waxay^(ITAS) ku andacoonaysaa in tirada badan ee shirkadaha telefoonada gacanta ee wadaaga hal tawer, ay sii badanayaan khataraha munaaradaha telefoonada gacanta.

Akhri^(Read) : Shucaaca Bluetoothku ma yahay mid khatar ah mise badbaado^{(Is Bluetooth Radiation harmful or safe)} ?

Heerka Nuugista Gaarka ah^{(Specific Absorption Rate)}

Heerka nuugista gaarka ah - ama SAR sida loo yaqaan - waxaa loola jeedaa heerka tamarta korantada ee jirka bini'aadamka uu nuugo marka la isticmaalayo taleefannada gacanta iyo aaladaha kale ee siidaaya hirarka raadiyaha. Waxa lagu cabbiraa Wattskiiba^(Watts) Kg ee unugga aadanaha. Haddii xadka SAR ee telefoonada gacanta uu yahay 1.6W/Kg (sida Maraykanka), wadarta wakhtiga uu qofku isticmaali karo talefanka gacantu waa ugu badnaan 6 daqiiqo. Marka la eego khaladka 3 khalad ah, wadarta wakhtiga uu qofku isticmaali karo taleefannada gacanta waxay u tarjumaysaa 20 daqiiqo oo keliya maalintii.

Halka dalalka qaar ay hadda ku qasbeen inay talefankooda ku soo bandhigaan qiimaha SAR ee talefannada gacanta, qaar kalena weli kuma baraarugin khatarta isticmaalka talefannada gacanta. Wikipedia waxay haysaa macluumaad dheeraad ah oo ku saabsan SAR oo ay ku jiraan isla'egta xisaabinta SAR .

Akhri^(Read) : Sida aad iskaga ilaalin lahayd shucaaca Laptop-ka^{(How to protect yourself from Laptop radiation)} .

Taleefanka gacanta - waa maxay khataraha?

Sida laga soo xigtay Machadka Qaranka ee Kansarka^{(National Cancer Institute)} ( USA ), waxaa jira laba nooc oo shucaac elektromagnetic ah - ionizing iyo non-ionizing^{(ionizing and non-ionizing)} . Nooca ugu horreeya waxaa laga helaa raajada IWM, waxaana la caddeeyay inay cudurro halis ah ku keenaan dadka ay qiiqa sii daayaan. Taleefannada gacanta ayaa sii daaya shucaac aan ionizing ahayn oo ay qaadaan unugyada noolaha iyo unugyadu kuwaas oo si toos ah ula xiriira teleefannada gacanta - gacmaha iyo dhegaha. Machadka Qaranka ee Kansarka^{(National Cancer Institute)} ayaa sheegay in aysan jirin wax caddaynaya in taleefannada gacanta ay dhab ahaantii kordhin karaan halista kansarka laakiin weli, waxay kordhin karaan heerkulka unugyada jirka marka ay la xiriiraan taleefoonnada gacanta.

Daraasad kale oo uu sameeyay Dr. Girish oo ka tirsan ^{(Dr. Girish)}Ururka Falanqaynta Kulaylka^{(Thermal Analysis Society)} Hindida , jidhka bini'aadamka ayaa si badbaado leh loogu hayaa foornada microwave ee 700-1000W 19 daqiiqo oo keliya. Taas macneheedu waxa weeye in dadku ku wada hadli karaan telefoonka gacanta kaliya 19 daqiiqo^{(19 minutes)} markiiba iyaga oo aan waxyeello u geysan naftooda.

Waxa kale oo la ogaaday daraasad lagu sameeyay jiirka in soo-gaadhista muddada dheer ee shucaaca elektromagnetic-ka ay u horseedi karto dhaawac culus oo maskaxda ah. Dadka u isticmaala taleefoonnada gacanta dhinac maskaxda gaar ah waxay leeyihiin khatar badan oo ah inay waxyeeleeyaan dhinacaas maskaxda - taasoo keenta cillado kakan oo laga yaabo inay noqdaan ama aan la beddeli karin.

Sida laga soo xigtay Dr. Keith Black , Guddoomiyaha^(Chairman) Neurology at Cedars-Sinai Medical Center ee Los Angeles:^{(Neurology at Cedars-Sinai Medical Center in Los Angeles:)}

What microwave radiation does in most simplistic terms is similar to what happens to food in microwaves, essentially cooking the brain. So in addition to leading to a development of cancer and tumors, there could be a whole host of other effects like cognitive memory function, since the memory temporal lobes are where we hold our cell phones.

Isbeddelka ku yimaadda dhaqdhaqaaqa korantada ee maskaxda awgeed, dadku waxa ay la kulmi karaan dhibaatooyinka soo socda:

1. Suuxdin
2. Curyaan
3. Faalig
4. Cilmi nafsiga
5. Dhibaatooyinka wadnaha iyo xididada

Dhibaatooyinka kale ee waaweyn ee lala xiriiriyay isticmaalka xad dhaafka ah ee talefanka gacanta waxaa ka mid ah:

1. Xididdada dhiigga ee dhaawacan oo u tarjuma luminta ilaalinta maskaxda
2. Kansarka
3. Burada Maskaxda, esp Gliomas
4. Waxyeellada DNA - taasoo keentay burooyin iyo kansar
5. Xanuunada hurdada
6. Bacrin aan laga noqon karin
7. Dhibaatooyinka maqaarka^(Skin) - waxaa badanaa keena kulaylka unugyada waxaana ka mid ah finan, nabarro, iyo xitaa burooyinka maqaarka
8. Dhego^(Hearing) beelid ay sabab u tahay kulaylka bararka dhegta
9. Waxyeello soo gaadha unugyada dhiigga cas - waxay hoos u dhigtaa wareegga dhiigga oo markaas ay la kulmaan cudurro kale

 

Akhri^(Read) : Liiska telefoonnada gacanta ee ugu sarreeya uguna hooseeya^{(List of cellphones with the highest and lowest emissions)} .

Khatarta Isticmaalka Taleefanka Gacanta^(Cellphones) ee Carruurta^(Children)

Carruurtu^(Children) waxay halis weyn ugu jiraan inay cudurro ka qaadaan isticmaalka xad-dhaafka ah ee taleefoonnada gacanta sababtoo ah madaxdoodu waa khafiif marka loo eego dadka waaweyn. Carruurta^(Children) isticmaala taleefoonnada gacanta ee ka baxsan xadka waxay la kulmaan khatar weyn oo ah inay soo gaarto dhaawac maskaxda ah - sababtoo ah kululaynta unugyada maskaxda oo kordhay - marka laga reebo khatarta lumista maqalka iyo aragga.

Waxaa laga yaabaa in aan bilownay isticmaalka taleefannada gacanta noloshii dambe, laakiin maalmahan carruurtu waxay da'doodu u dhaxaysaa 10 iyo 12 jir waxay rabaan taleefoon gacanta oo ay haystaan ​​​​mid. Isticmaalkooda lama xakameeyo. Qofna ma rabo inuu isticmaalo taleefoon guri… Maxaa dhici doona 20 iyo 30 sano kadib? Waqtiga kaliya ayaa sheegi doona. Waxaan rajeyneynaa oo kaliya in aysan ahayn bam waqti-qarxi doona marka carruurta maanta ay jiraan 50 iyo 60 sano ...^{(We may have started using mobile phones later in life, but these days children right from the age of 10 and 12 want a mobile phone and have one. Their usage is uncontrolled. No one wants to use a landline anymore… What will happen after 20 and 30 years? Only time will tell. We can only hope that it is not a time-bomb which will explode when today’s children are 50 and 60 years old …)}

Ururka Caafimaadka Adduunka^{(World Health Organization)} ayaa bishii Maajo 2011^{(May 2011)} sheegay in telefoonnada gacanta laga yaabo inay keenaan kansar iyo khataro kale oo caafimaad waxayna ku booriyeen dadka isticmaala taleefannada "inay xaddidaan isticmaalkooda oo ay qaadaan tallaabooyin macquul ah si ay u yareeyaan soo-gaadhista mobilada". Waxaa lagu soo gabagabeeyey in isticmaalka moobilku uu yahay "laga yaabo in uu kansar ku dhaco bini'aadamka", ereygaas oo mobiles geliya badhtamaha cabbirka qiimaynta kaas oo ka kooban 5 heerar kansarka naasaha ah, iyo in mobilka uu ka hooseeyo waxyaabo hubaal ah oo la og yahay in uu keeno kansarka sida sigaarka!

Sidoo kale akhri^{(Also read)} : Dhibaatooyinka caafimaad ee ka dhasha isticmaalka xad dhaafka ah ee talefanka gacanta^{(Health problems caused by smartphone overuse)} .

Talooyin Badbaadada Taleefanka Gacanta:

1. Si aad u hadasho, telefoonkaaga gacanta ka fogee jidhka.
2. Isticmaal aaladaha gacmaha ka xorta ah sida taleefoonnada dhegaha la gashado ama Bluetooth marka aad wada hadlaysid.
3. Taleefannada gacanta ha ku hayn jidhka markaad hadlayso.
4. Isticmaal^(Use) wax badan oo telefoonada landline ah marka ay isticmaalayaan calaamadaha analoogga ah.
5. Isku day inaad qoraal u dirto beddelka ku hadalka taleefannada gacanta.
6. Isku day inaadan ku hadlin taleefanka gacanta in ka badan 15 daqiiqo markiiba.

Tag halkan si aad u ogaato haddii aad tahay qof la qabatimay teleefankaaga^{(addicted to your phone)(addicted to your phone)} .

Sawirada sheekadani waa qayb ka mid ah daraasadda ay samaysay  Hindida Falanqaynta Kulaylka^{(Indian Thermal Analysis Society)} .^{(Images in this story are part of the study conducted by the Indian Thermal Analysis Society.)}

Mobile Phones Health Hazards, Risks and Dangers

How much time do you spеnd on your cell phone? Do you knоw the mobile phones’ health hazards and risks caυsed becaυse they keеp on emitting radiо wаves as long as they are switched on? Since the very baѕis of cellphones is radiо ѕignals that carry voice, you are in constant exposure to these radio waves as long as you keep the cell phone near your body. The exрosure increases manifold when you are talking about it.

Cooking The Brain: The Evil In Mobile Phones & Cellphone Towers

Though there are few pointers that link cell phone usage to diseases such as cancer, the dangers of using mobile phones still exist. This article examines some studies that link the usage of cellphones to different diseases and dangers. Before studying cell phone dangers, let us explore the hazards of living in areas having cell phone towers.

Cell Phone Towers: What Could Be The Exact Problem?

It has not yet been completely established that cell phones are really a danger but researchers are exploring the issue, and some have found strong links that say living in an area with cell phone towers with high frequency can cause cancer. According to a study conducted by the Indian Thermal Analysis Society (ITAS), three cancer cases were found in the same building that lies opposite to a cell phone tower. All these three cases belong to Usha Kiran Apartments opposite to cellphone tower built on Vijay Apartments (Carmicheal Road, Mumbai, India). A prominent Indian daily Mid-day had carried an article on the issue of Usha Kiran Apartment residents suffering due to mobile towers.

Based on different case studies, the ITAS concluded that people living within a 50 to 300-meter radius of cell phone towers are at higher risk of diseases due to electromagnetic radiation. This conclusion derives from the fact that in India, an acceptable standard of radiation is 9.2Watt per square meter. For other countries, the “danger zone” is different – based on their acceptable standard of radiation. For the US, it is 580 – 1000 Micro-Watts per square centimeter. This translates that people living within 2 to 2.5 miles in the radius of cell phone towers are at risk of health hazards.

 

In yet another incident, a resident of New Delhi (India) recently filed a petition to ban cellphone companies from erecting any cell phone towers within 50 meters of schools, hospitals, and residential areas. According to him, his son got cancer due to a cell phone tower that was erected on his house. He says within a year of the tower being installed, everyone in his family gained weight and started suffering from sleeping problems. This story was also covered in the Time of India.

In a study conducted by Building Biology Institute of Germany, they state that anything above 10 Micro-Watt per square meters is a matter of concern as it will affect the biological cells in all kinds of lives – plants, animals, and humans. For towers that emit more than 10 microwatts per square centimeter, the study classifies exposure concerns as severe.

Scientists and researchers blame the electromagnetic radiation from radio waves as agents that increase the risk of cancer in people using cell phones – especially in children. In the case of cell phone towers, people living in nearby areas are constantly exposed to high electromagnetic radiation. Since electromagnetic radiation is responsible for alterations in the functioning of biologic cells and tissues, these people are at a greater risk of acquiring radiation diseases.

Mobile phones health hazards

Among the major problems found in people living near cellphone towers are:

1. Cancers,
2. Tumors, in particular, Gliomas
3. Dry Eye,
4. Muscle problems
5. Damage to the brain – depending upon how many cell phone companies are using a particular cell phone tower. ITAS claims that the more number of cellphone companies sharing a single tower, the greater the hazards of cell phone towers.

Read: Is Bluetooth Radiation harmful or safe?

Specific Absorption Rate

The specific absorption rate – or SAR as it is known – refers to the rate of electromagnetic energy that is absorbed by the human body when using cell phones and other devices emitting radio waves. It is measured in Watts per Kg of human tissue. If the SAR limit of cell phones is 1.6W/Kg (as in the US), the total time that a person can use cellphones is a maximum of 6 minutes. Given an error margin of 3, the total time a person can use cellphones translates to only 20 minutes per day.

While some countries have now made it mandatory to display the SAR value of cell phones on their handsets, others have not yet woken up to the dangers of using cellphones. Wikipedia has some more information on SAR including the equation to calculate SAR.

Read: How to protect yourself from Laptop radiation.

Cellphones – What Are The Dangers?

According to the National Cancer Institute (USA), there are two types of electromagnetic radiations – ionizing and non-ionizing. The first type is found in X-Rays etc, and it has been proved that they cause severe diseases in people who are exposed to such emissions. Cellphones emit non-ionizing radiations that are picked up by biological cells and tissues that are directly in contact with cellphones – hands and ears. The National Cancer Institute says there is no proof that cellphones can actually increase the risk of cancer but still, it can increase the temperature of body cells in contact with cellphones.

In another study by Dr. Girish of the Indian Thermal Analysis Society, a human body is safely kept in a microwave oven of 700-1000W for only 19 minutes. This means that people can carry on a cell phone conversation only for 19 minutes at a time without harming themselves.

It has also been found by studying rats that prolonged exposure to electromagnetic radiation can lead to severe brain damage. People using cellphones to a particular brain side have more risk of damaging that side of the brain – leading to complex disorders that may or may not be reversible.

According to Dr. Keith Black, Chairman of Neurology at Cedars-Sinai Medical Center in Los Angeles:

What microwave radiation does in most simplistic terms is similar to what happens to food in microwaves, essentially cooking the brain. So in addition to leading to a development of cancer and tumors, there could be a whole host of other effects like cognitive memory function, since the memory temporal lobes are where we hold our cell phones.

Due to the changes in the electrical activities of the brain, people can suffer from the following problems:

1. Seizures
2. Paralysis
3. Stroke
4. Psychosis
5. Cardiovascular problems

Among other major problems that have been linked to excessive cell phone usage are:

1. Damaged blood vessels that translate to the loss of protection to the brain
2. Cancer
3. Brain Tumor, esp Gliomas
4. DNA damage – resulting in tumors and cancers
5. Sleep disorders
6. Irreversible fertility
7. Skin problems – caused mainly by overheating of cells and include rashes, sores, and even skin tumors
8. Hearing loss due to overheating of eardrums
9. Damage to red blood cells – slowing down blood circulation and thereby exposure to other diseases

 

Read: List of cellphones with the highest and lowest emissions.

Dangers of Using Cellphones in Children

Children are at a greater risk of procuring diseases from the excessive usage of cell phones because their skull is thin compared to adults. Children using cell phones beyond limits run into a major risk of procuring brain damage – due to increased heating of brain cells – other than risking a loss in hearing and vision.

We may have started using mobile phones later in life, but these days children right from the age of 10 and 12 want a mobile phone and have one. Their usage is uncontrolled. No one wants to use a landline anymore… What will happen after 20 and 30 years? Only time will tell. We can only hope that it is not a time-bomb which will explode when today’s children are 50 and 60 years old …

The World Health Organization said in May 2011 that mobile phones might cause cancer and other health hazards and urged phone users “to limit their use and take pragmatic measures to reduce exposure to mobiles”. It concluded that mobile use is “possibly carcinogenic to humans’, a term that places mobiles in the middle of the rating scale that contains 5 levels of carcinogens, and ranked mobiles just below things definitely known to cause cancer such as smoking!

Also read: Health problems caused by smartphone overuse.

Mobile phones Safety advice:

1. For talking, keep your cell phone away from the body.
2. Use some hands-free devices such as earphones or Bluetooth while communicating.
3. Do not keep cell phones on the body while talking.
4. Use more of landline phones as they use analog signals.
5. Try texting as an alternative to talking on cell phones.
6. Try not to talk on the mobile phone for more than 15 minutes at a time.

Go here to find out if you are you are addicted to your phone.

Images in this story are part of the study conducted by the Indian Thermal Analysis Society.

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