Ku xisaabi BMI gudaha Excel adigoo isticmaalaya qaacidada xisaabinta BMI
Saamiga miisaanka ilaa dhererka iyo BMI waa halbeegyo muhiim ah oo lagu cabbirayo caafimaadka aasaasiga ah ee qofka. Haysashada diiwaanka xuduudahaan waa muhiim iyadoo la tixgelinayo xulashada ciyaaraha, xulashada shaqada, ilaalinta diiwaanka caafimaadka, yoolalka caafimaadka shakhsi ahaaneed, iwm.
Habka xisaabinta BMI ee Excel
Haddii aad rabto inaad xisaabiso miisaanka ilaa dhererka saamiga iyo BMI gudaha Excel , akhri maqaalkan.
Waa maxay Tusaha Cuska Jirka(Body Mass Index) & sababta ay muhiim u tahay?
Habka xisaabinta BMI waa miisaanka qofka oo loo qaybiyay dhererka labajibbaaran.
BMI=weight/(height*height)
Halka ay dhammaan tirooyinka loo baahan yahay inay ahaadaan halbeeg mitir ah, ie miisaanka kiiloogaraam iyo dhererka mitirka.
Qiyaasta BMI waa sida soo socota:
- Ka hooseeya 18.5 = Miisaan yar
- 18.5 ilaa 24.9 = Caadi
- 25 ilaa 29.9 = Miisaan badan
- Ka sarreeya 30 = buuran
Sababta xisaabinta BMI ay muhiim u tahay waa in (BMI)BMI ay tahay halbeeg caalami ah oo la aqbalay oo lagu xisaabinayo khatarta cudurrada wadnaha iyo macaanka. Qofka cayilan waxa uu leeyahay 50% in ka badan fursadaha uu ku qaadi karo xanuunka macaanka, qofka buuran waxa uu leeyahay in badan oo ka badan fursadaha xanuunka macaanka iyo cudurrada caafimaadka.
Sida loo xisaabiyo miisaanka ilaa dhererka saamiga gudaha Excel
Ereyga lagu xisaabinayo miisaanka iyo dhererka saamiga ee Excel waa sida soo socota:
=<first cell with the value of weight in kilograms>/<first cell with the value of height in meters>
Halkee,
- <Uunugga koowaad oo leh qiimaha miisaanka kiiloogaraam> waa unugga ugu horreeya ee ka gudba hal tiir oo miisaanka lagu sheegay.
- <unugga koowaad oo mitirka qiimihiisu yahay> waa unugga ugu horreeya ee ka gudba hal tiir oo dhererka lagu sheegay.
Tusaale ahaan. Haddii miisaanka kala duwan ee laga soo sheegay unugga B3 ilaa B11 iyo dhererka C3 ilaa C11 , oo aad u baahan tahay liiska miisaanka iyo dhererka saamiga ee tiirka E, geli caanaha soo socda ee unugga E3:
=B3/C3
Kadib, waxaad isticmaali kartaa shaqada Buuxinta(Fill) si aad u soo jiid caanaha ilaa E11 . Kaliya(Simply) dhagsii meel ka baxsan unugga aad ku gashay qaacidada ka dibna dib ugu celi unugga. Guji(Click) dhibicda yar ee ku taal geeska hoose ee midig ee unuggaas oo adoon sii deynin gujinta, u jiid taxanaha hoos ilaa E11 .
Sida loo xisaabiyo saamiga BMI ee Excel
BMI waa tilmaame wanaagsan oo lagu qiimeeyo caafimaadka shakhsiga. Habka xisaabinta BMI ee Excel waa sida soo socota:
=first cell with the value of weight in kilograms>/(Power(<first cell with the value of height in meters>,2))
Tusaale ahaan. Aynu tixgelinno tusaalihii hore, iyadoo ay ku kala duwan yihiin inaan u baahanahay tirada BMI(BMIs) ee tiirka G. Kaliya Geli(G. Simply Enter) caanaha unugga G3:
=B3/(Awoodda(C3,2))
Ka dib qaacidada hoos ugu soo jiid unugga G11 adigoo isticmaalaya shaqada Buuxinta(Fill) .
Rajo inay ku caawiso!
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