Inta badan waxaan isticmaalnaa kombiyuutarada maalmahan shaqada. Oo shaqooyinka miiska ayaa nagu mashquuliya maalinta oo dhan kombayutarka. Waa lagama maarmaan in la nasto inta u dhaxaysa saacadaha joogtada ah ee daawashada muraayadaha iftiinka leh/laptop-ka. Marar badan miyaad ilowdaa inaad nasato oo aad indhahaaga ku nasato inta u dhaxaysa? Qalabkan cajiibka ah ee loo yaqaan 'Strechly ' ayaa kaa caawin kara inaad nasato. Qalabku wuxuu ujeedkiisu yahay inuu ku xasuusiyo inaad ka nasato kombuyuutarkaaga inta aad ku mashquulsan tahay shaqadaada.

Strechly ee dib u eegista PC

Strechly gabi ahaanba waa il furan oo lacag la'aan ah in la soo dejiyo. Maadaama ay ku saleysan tahay elektarooniga, waxaad ku socodsiin kartaa nidaam kasta oo ay ku jiraan Windows , MacOS , iyo Linux . Dib u eegistaan, waxaan ugu horeyn uga hadlaynaa dhigiisa Windows .

Strechly waa qalab aad u fudud oo aan xuduud lahayn. Marka la rakibo waxaad habayn kartaa wakhtiga aad rabto inaad ku qaadato kumbuyuutarkaaga ka hor nasashada.

Qaado Nasiino marka aad ka shaqaynayso kombiyuutarka

Si adag u soo bandhigaya fikradda jabinta yar yar iyo nasashada. Fasaxyada yar^{(Microbreaks)} -yar waxay caadi ahaan socdaan 5-30 ilbiriqsi, wayna soo noqnoqdaan (10kii daqiqoba dheh). Microbreaks waxaa loogu talagalay in lagu nasto oo lagu nadiifiyo indhahaaga. Waxay xitaa dejin kartaa jirkaaga haddii aadan ku fadhin meel habboon. Farriin kasta oo yar-yar ayaa ku soo dejin doonta shaashaddaada farriin fiican oo kuu soo jeedin doonta xoogaa dhaqdhaqaaq nasasho leh.

Nasiinada ayaa xoogaa dheer oo u dhaxaysa 5-15 daqiiqo, inta jeer ee ay ku nool yihiinna waa la hagaajin karaa marka la eego jabinta yar yar. Tusaale ahaan, waxaad dejin kartaa nasasho 5-daqiiqo ah ka dib laba nasasho yar-yar oo macnaheedu yahay saddex qaybood oo shaqo ka dib, waxaad heli kartaa nasasho 5-daqiiqo ah.

Mar labaad, nasashadu waxay soo bandhigtaa fariin qurux badan waxayna ku siinaysaa dhawr talo oo ku saabsan qaadashada nasashadan. Fariinta hoosteeda waxaa ah wakhtiga ka haray nasashada iyo ikhtiyaarka lagu dhaafi karo nasashada. Xitaa waad ka boodi kartaa nasashada haray oo waad sii wadan kartaa shaqadaada.

Ikhtiyaarada Kale

In kasta oo aanan ku talinayn in aad ka boodo nasashooyinka maadaama ay yihiin qayb lama huraan ah oo shaqadaada ah, Strechly waxa ay haysataa ikhtiyaar ah in aad ka boodo nasashooyinka soo socda haddii hawsha aad qabanayso ay tahay mid aad u muhiim ah. Waxa kaliya ee aad u baahan tahay inaad sameyso waa inaad midig-gujiso astaanta saxanka nidaamka oo guji 'hakiso' oo dooro muddada aad rabto inaad ka boodo dhammaan nasashada.

Haddii aad dareento daal oo aad u baahan tahay nasasho, waxaad si toos ah ugu boodi kartaa nasashada xigta ama microbreak. Ikhtiyaarka ayaa ku jira saxanka nidaamka waxaana loo isticmaali karaa si fudud si loogu boodo nasashada xiga. Waxa jira ikhtiyaar kale oo dib loogu dejinayo miiska miiska kaas oo dib u dejin doona dhammaan nasashada sidoo kale. Doorashadan ayaa laga yaabaa inay ku caawiso haddii aad ka tagtay kombayutarkaaga oo aan lala socon in muddo ah oo aad dib u bilowdo.

Hoosta Settings , waxaad xakameyn kartaa muddada nasashada / nasashada yar yar iyo inta jeer ee ay ku sugan yihiin. Waxaan aaminsanahay in goobaha caadiga ahi ay aad u wanaagsan yihiin oo ay si fiican iigu shaqeeyeen. Waxaa jira goob kale oo diyaar ah haddii aad rabto inaad sameyso nasasho xoogaa adag inaad ka booddo. Waxaad awood u siin kartaa sifada 'Ha ii ogolaan in aan boodo' si aad si adag u raacdo nidaamkaaga nasashada.

Hal sifo oo kale oo xiiso leh oo laga yaabo in lagu daro noocyada mustaqbalka ee Strechly waa 'Your Strechly ' dashboard. Ilaa hadda, dashboardku waxa uu ku sugan yahay xaalad 'soo socota dhawaan', waxaanan filaynaa dashboard wanaagsan kaas oo ka heli doona dhammaan faahfaahinta ku saabsan nasashadaada iyo xogta faa'iidada leh ee ku saabsan.

Strechly waa qalab aad u xiiso badan oo faa'iido leh. Waxay si joogto ah ku xasuusinaysaa inaad nasasho waxtar leh u qaadato inta u dhaxaysa shaqadaada. Waxaad ka faa'iidaysan kartaa nasashadan si aad jidhkaaga u kala bixiso, u nasato indhahaaga, biyo u hesho ama aad si fudud ugu fikirto. Hadda waxaad si fudud u joogi kartaa oo aad diiradda saari kartaa qalabkan cajiibka ah. Strechly waa iskutallaab, il furan oo gebi ahaanba xor u ah in la soo dejiyo. Hubi inaad kala soo bax sax ah ka soo dejisay GitHub^(GitHub) .

Riix halkan^(here)(here) si aad u soo dejiso Strechly.

DDV Breaker iyo Work Rave waa aalado kale oo la mid ah oo laga yaabo inay ku xiiseeyaan.^{(DDV Breaker and Work Rave are other similar tools that may interest you.)}

Strechly reminds you to take breaks and relax while working on your PC

We moѕtly use computers these dayѕ at work. And the desk jobs keep us busy all day on the computer. It is essential to take rest between constant hours of viewing bright monitor/laptop screens. Do you often forget to take breaks and rest your eyes in between? Thіs wonderful tool called ‘Strechly’ can help you out in taking breaks. The tool aims to remind you to take breaks from your computer while you are engrossed in your work.

Strechly for PC review

Strechly is completely open-source and free of cost to download. Since it is electron based, you can run it on any operating system including Windows, MacOS, and Linux. In this review, we are talking primarily about the Windows counterpart.

Strechly is a pretty simple and seamless tool. Once installed you can configure the amount of time you want to spend on your computer before a break.

Take Breaks while working on the computer

Strechly introduces a concept of microbreaks and breaks. Microbreaks usually last for 5-30 seconds, and they are more frequent (say every 10 minutes). Microbreaks are meant to relax and clean your eyes. It can even relax your body if you are not sitting in a proper posture. Every microbreak will bring a nice message on your screen that would suggest you some relaxing activity.

Breaks are somewhat longer periods ranging from 5-15 minutes, and their frequency can be adjusted in relation to microbreaks. For example, you can set a 5-minute break after two micro-breaks which means after three working units, you can have a 5-minute break.

Again, breaks also display a beautiful message and give you a few suggestions on spending this break. Beneath the message is the time remaining in the break and an option to skip the break. You can even skip the remaining break and proceed with your work.

Other Options

Although I don’t recommend skipping breaks as they are an essential part of your work, Strechly has an option to skip the upcoming breaks if the task that you are doing is of very high importance. All you need to do is right-click the system tray icon and click ‘Pause’ and select the duration for which you want to skip all the breaks for.

If you are feeling tired and need a break, you can directly skip to next break or microbreak. The option is available in the system tray and can be used easily to skip to the next break. There is another option to reset the counter which will reset all the breaks as well. This option might help you if you left your PC unattended for some time and are starting again.

Under the Settings, you can control the duration of breaks/micro-breaks and their frequency. I believe the default settings are pretty good and they worked very well for me. There is another setting available if you want to make breaks a little harder to skip. You can enable the ‘Don’t let me skip’ feature so that you strictly follow your break regime.

One more interesting feature that might be included in future versions of Strechly is ‘Your Strechly’ dashboard. As of now, the dashboard is in ‘coming soon’ state, and we expect a nice dashboard that will have all the details about your breaks and useful stats about it.

Strechly is a pretty interesting and useful tool. It constantly reminds you to take effective breaks in between your work. You can utilize these breaks to stretch your body, relax your eyes, have some water or simply meditate. Now you can easily stay relaxed and focused on this wonderful tool. Strechly is cross-platform, open source and completely free to download. Make sure you download the correct variant from GitHub.

Click here to download Strechly.

DDV Breaker and Work Rave are other similar tools that may interest you.

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