Haddii aad dareento inaad waqti badan ku qaadanayso taleefankaaga casriga ah ama tablet-kaaga, waa fikrad wanaagsan inaad hubiso wakhtiga shaashadda Android . Wayna fududahay in sidaas lagu sameeyo abka Ladnaanta Dijital^{(Digital Wellbeing)} ah ee ku dhex jira kaas oo ku siinaya macluumaad waxtar leh oo ku saabsan inta aad isticmaalayso qalabkaaga Android . Xogta ay aruurineyso ayaa ku yaabin kara! Akhri si aad u ogaato sida loo hubiyo wakhtiga shaashadda ee Android , oo ay ku jiraan Samsung Galaxy smartphones ama tablets:

Waa maxay Ladnaanta Dijital ah?

In kasta oo tignoolajiyadu ay nolosheenna ka dhigi karto mid fudud oo xitaa ay caawiso caafimaadkeenna (sida saaxiibkay xasaasiyaddu ku muujinayo maqaalkan^{(this article)} ), way fududahay in la majaro oo waqti qaali ah lagu lumiyo hubinta Facebook , la sheekaysiga WhatsApp , ama daawashada fiidiyowyada YouTube^(YouTube) iyo TikTok ee taleefankaaga casriga ah. Tani waa halka uu ka soo galo abka Android Wellbeing Digital .^{(Digital Wellbeing)}

Appka Ladnaanta Dijital ah

Ladnaanta Dijital ah^{(Digital Wellbeing)} waa App-ka la socda wakhtiga aad ku qaadato daawashada shaashadda aaladdaada Android , isaga oo ku siinaya tafaasiil ku saabsan inta aad isticmaaleyso app kasta, tirada ogeysiisyada la helay, iyo inta jeer ee aad furtay taleefannada casriga ah ama tablet-kaaga. Intaa waxaa dheer, waxaad xakameyn kartaa caadooyinkaaga dhijitaalka ah adiga oo dejinaya waqtiyo si aad u yareyso wakhtiga ku baxa app kasta oo aad diirada saarto hawlaha kale.

Sida loo hubiyo wakhtiga shaashadda ee Android

Si aad wakhtiga shaashada ugu hesho talefanka casriga ah ee Android ama tablet-ka, fur abka Settings^{(open the Settings app)} , hoos u dhaadhac haddii aad u baahan tahay, ka dibna gal “Ladnaanta Dijital ah & kontaroolada waalidka^{(“Digital Wellbeing & parental controls)} . ”

Taabo wanaagga dhijitaalka ah^{(Digital Wellbeing)} & xakamaynta waalidka

FIIRO GAAR AH:^(NOTE:) Haddii tani ay tahay markii ugu horeysay ee aad gasho sifada, taabo "Show your data" ama Muuji macluumaadka^{(Show info)} .

Tani waxay ku geynaysaa jaantus muujinaya wakhtiga shaashada Android ee wakhtigan xaadirka ah, oo u kala qaybsan apps-yada kala duwan ee aad isticmaalaysay. Tirada saxda ah ee daqiiqadaha lagu qaatay taleefankaaga ayaa lagu soo bandhigay bartamaha.

Sida loo arko wakhtiga shaashadda ee Android

Xagga hoose ee jaantuska, waxa kale oo aad arki kartaa tirada furitaanka iyo ogeysiisyada la helay maalintii oo dhan. Ku dhejinta meel kasta oo ka mid ah jaantuska goobada waxay ku geynaysaa shaashadda Dashboard -ka, halkaas oo aad ka heli karto macluumaad faahfaahsan oo ku saabsan waqtiyada isticmaalkaaga, sida hoos lagu arkay.

Is barbar dhig wakhtigaaga shaashadda Android ee maalinlaha ah

Waxaad isticmaali kartaa Dashboard -ka si aad dib ugu eegto horumarkaaga marka la barbar dhigo maalmaha kale, iyo sidoo kale u dejiso wakhtiyo abka wakhtiga qaata.

Sida loo hubiyo wakhtiga shaashadda qalabka Samsung Galaxy

Haddii aad rabto in aad ku ilaaliso wakhtiga shaashaddaada aaladda Samsung Galaxy , gal abka Settings , u dhaadhac xagga hoose, oo taabo ^(Settings)"Ladnaanta Dijital ah iyo kontaroolada waalidka^{(“Digital Wellbeing and parental controls)} . ”

Ka gal wanaagga dhijitaalka^{(Access Digital Wellbeing)} ah ee aaladda Samsung

Isticmaalka maalinlaha ah si cad ayaa loogu soo bandhigay shaashadda soo socota, iyo baarka hoose ayaa kala qaybsan si uu u muujiyo abka kala duwan ee aad isticmaalaysay. Taabo nambarka ama baarka si aad u hesho faahfaahin dheeraad ah oo ku saabsan caadooyinkaaga dhijitaalka ah.

Taabo wakhtiga shaashadda ama baarka hoose

Hadda waxaad arki kartaa Dashboard -kaaga oo waxaad barbar dhigi kartaa wakhtigaaga shaashadda Android hawshaadii maalmihii hore. ^(Android)Hoos^(Scroll) u deg si aad u hesho macluumaad faahfaahsan oo ku saabsan Ogeysiisyada la helay^{(Notifications received)} ama Furayaasha^(Unlocks) .

Dashboard - ku waxa uu bixiyaa tafaasiil dheeraad ah oo ku saabsan wakhtiga shaashada Android

Ku dhejinta abka hoos garaafyada waxay ku siinaysaa xog badan oo iyaga ku saabsan waxayna kuu ogolaanaysaa inaad dejiso saacada App^{(App timer)} -ka .

Waa maxay wakhtigaaga shaashada Android?

Ladnaanta Dijital ah^{(Digital Wellbeing)} waa sifo qiimo leh haddii aad rabto inaad ku ilaaliso wakhtiga shaashaddaada. Waxa kale oo ay kuu ogolaanaysaa inaad dejiso xad si aad u hubiso inaadan ku lumin mid ka mid ah barnaamijyada ama ciyaaraha aad jeceshahay. Kahor intaadan xidhin hagahan, nala soo socodsii inta wakhtiga aad ku bixinayso daawashada shaashada qalabkaaga Android . Ma^(Were) la yaabtay daahfurkan? Miyaad xaddidaysaa wakhtiga isticmaalka shaashadda Android wixii hadda ka dambeeya? ^(Android)Fikirkaaga nala wadaag^(Share) faallooyinka hoose.

How to check screen time on Android with Digital Wellbeing -

If you feel like you’re spending too much time on your smartphonе or tablet, it’s a good ideа to check the screen time on Android. And it’s eaѕy to do so with the bυilt-in Digital Wellbeing app that provides helpful information about how much you use your Android device. The data it gathers could surprise you! Read on to find out how to check the screen time on Android, including Samsung Galaxy smartphones or tablets:

What is Digital Wellbeing?

While technology can make our lives easier and even help our health (as my allergic colleague shows in this article), it’s easy to get engulfed and waste precious time checking Facebook, chatting on WhatsApp, or watching YouTube and TikTok videos on your smartphone. This is where the Digital Wellbeing Android app comes into play.

The Digital Wellbeing app

Digital Wellbeing is an app that monitors the time spent looking at the screen of your Android device, providing details on how long you’re using each app, the number of notifications received, and how many times you’ve unlocked your smartphone or tablet. Furthermore, you can take control of your digital habits by setting timers to reduce the time spent on each app and focus more on other activities.

How to check screen time on Android

To find the screen time on an Android smartphone or tablet, open the Settings app, scroll down if you have to, and then access “Digital Wellbeing & parental controls.”

Tap on Digital Wellbeing & parental controls

NOTE: If this is your first time accessing the feature, tap “Show your data” or Show info.

This takes you to a chart showing the screen time on Android for the current day, split between the different apps you’ve been using. The exact number of minutes spent on your phone is displayed in the middle.

How to see the screen time on Android

At the bottom of the chart, you can also see the number of unlocks and notifications received throughout the day. Tapping anywhere on the circle chart takes you to the Dashboard screen, where you can get more detailed information about your usage times, as seen below.

Compare your daily Android screen time

You can use the Dashboard to review your progress compared to other days, as well as set timers for time-consuming apps.

How to check screen time on Samsung Galaxy devices

If you want to keep tabs on your screen time on a Samsung Galaxy device, access the Settings app, scroll to the bottom, and tap on “Digital Wellbeing and parental controls.”

Access Digital Wellbeing on a Samsung device

Your daily usage is clearly displayed on the next screen, and the bar underneath is split to indicate the different apps you’ve been using. Tap on the number or the bar for more details on your digital habits.

Tap on the screen time or the bar underneath

You can now see your Dashboard and compare your Android screen time to your activity on previous days. Scroll down for detailed info about Notifications received or Unlocks.

The Dashboard provides more details about your Android screen time

Tapping on the apps shown under the graphs provides more data about them and lets you set an App timer.

What’s your Android screen time?

Digital Wellbeing is a valuable feature if you want to keep tabs on your screen time. It also lets you set limits to ensure you don’t get lost in one of your favorite apps or games. Before you close this guide, let us know how much time you spend looking at the screen of your Android device. Were you surprised by this discovery? Are you going to limit your Android screen time usage from now on? Share your thoughts in a comment below.

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