Way dhaafeen maalmihii aad lahayd inaad ku dhex socotid boorso weyn oo ay ka buuxaan waraaqo lacag ah, kaarka badbaadada bulshada, shatiga darawalnimada, kaararka deynta, kaararka xubinnimada, iyo qaybo kale oo muhiim ah oo aqoonsi shakhsi ah.

IPhone kaaga, waxaad ku bixin kartaa wax iibsigaaga, baarkinka, biilasha tamarta, gada wakhtiga hawada, ka baadhayso interneedka, iyo wax ka badan, addoo isticmaalaya apps lacag bixinta moobaylka^{(mobile payment apps)} . Meel walba way kula socotaa, oo xataa waxay fadhiisataa dhinacaaga habeenkii oo dhan.

Qaybta ugu fiican ayaa ah inay adigana ku daryeeli karto. Inta lagu jiro xaaladaha degdegga ah, oo dhaca marka aad ugu yaraan filayso, adeegyada degdegga ahi waxay rabi doonaan inay ogaadaan qofka aad tahay waxaana laga yaabaa inaadan awood u lahayn inaad la hadasho, ama xitaa u tilmaamto macluumaadkaaga.

Waad ku mahadsan tahay habka Apple Health ee lagu dhisay iOS, waxaad u diyaargaroobin kartaa kuwan iyo kuwa kale ee degdega ah adiga oo gelinaya macluumaadkaaga caafimaadka degdegga ah iPhone-kaaga si shaqaalaha caafimaadka ay si sahlan u helaan macluumaadkaaga.

Markaad dejiso astaantaada caafimaadka, waxaad si fudud u nasan kartaa adigoo og in macluumaad kasta oo caafimaad oo muhiim ah iyo tafaasiisha xigtada ay jiraan dhawr tuubbo.

Waa maxay Apple Health App?

Apple Health waa isha keliya^{(single source)} ee dhammaan xogtaada caafimaadka dhijitaalka ah oo ay ku jiraan miisaanka^(weight) , hurdada^(sleep) , xaaladaha daba dheeraada, iyo hawlo kale oo badan oo la xiriira caafimaadka.

App-ka dhexdiisa waxa ku jira sifo badbaado oo muhiim ah oo loo yaqaan Aqoonsiga Caafimaadka^{(Medical ID )} oo u shaqeeya sida kaadhka caafimaadka ee farsamada, kaas oo ku wargelin kara shaqaalaha ka jawaabida degdega ah adiga. Haddi aad taqaano dhaqanka lagu taliyey ee " Hadii Xaalad Degdeg ah^{(In Case of Emergency)} " ( ICE ), aad horay u ogeyd in lagu daro macluumaadka xiriirka muhiimka ah ee taleefankaaga ay caawineyso in la gaaro qoyskaaga marka ay jirto xaalad degdeg ah.

Aqoonsiga caafimaadku waa nooca ICE ee la xoojiyey oo ka kooban macluumaad caafimaad oo muhiim ah, kaas oo kalkaaliyayaashu ay isticmaali karaan si ay u maamulaan daawaynta ugu habboon, taas oo fududaynaysa badbaadinta noloshaada.

Waxaad ku kaydin kartaa macluumaadka soo socda aqoonsigaaga caafimaad, kaas oo laga arki karo shaashadda qufulka ee iPhone markaad taabato badhanka:

• Magacaaga iyo taariikhda dhalashada (oo wata sawirka Apple ID ).
• ^(Known)Xaalado caafimaad oo la yaqaan , xasaasiyad iyo falcelin.
• Daawo kasta oo aad hadda qaadato
• Qoraallada^(Relevant) caafimaad ee la xidhiidha xaaladdaada caafimaad.
• Miisaanka iyo dhererka.
• Nooca dhiiga.
• Xiriir degdeg ah^(Emergency) ama faahfaahinta xigtada.

Dhammaan dhakhaatiirta caafimaadka ma yaqaaniin jiritaanka muuqaalka, laakiin tixgelinaya in lagu daray iPhone 2014 oo leh iOS 8^{(added to the iPhone in 2014 with iOS 8)} , waxay u badan tahay in xirfadlayaasha caafimaadku ay aad uga warqabeen sannadihii la soo dhaafay.

Waxaa laga yaabaa inaad ka walaacsan tahay in dhammaan xogtan caafimaad ee gaarka ah aysan ku koobnaan karin shaqaalaha degdega ah ee adag maadaama qof kasta oo geli kara iPhone-kaaga uu heli karo aqoonsigaaga caafimaad^{(Medical ID)} haddii ay rabaan.

Inkastoo aysan jirin xal adag oo degdeg ah in this, qof aan raadineynin macluumaadka noocaas ah uma badna inuu helo sababtoo ah ma furo iPhone laftiisa. Si kastaba ha noqotee, haddii aad rabto inaad isticmaasho sifada, waa ganacsi waa inaad sameysaa.

Maskaxda ku hay in aqoonsigaaga caafimaad^{(Medical ID)} ee iPhone-ka aanu bedelin ku haysashada nuqul qoraal ah oo macluumaadkaaga caafimaad ah oo ku jira jeebkaaga ama boorsadaada wakhti kasta. Waxa jirta suurtogal ah in qofka ugu horreeya ee ka jawaabaya xaalad degdeg ah aanu garanayn sida loo hubiyo telefoonkaaga, talefankuna waxa uu lumin karaa baytari^(battery) oo uu dami marka aad u baahan tahay.

Aqoonsiga caafimaadku^{(Medical ID)} waa sifo badbaado oo faa'iido leh, laakiin waa inaad inta badan u isticmaashaa kayd ahaan.

Ku^(Your) Dejinta Xogta Caafimaadkaga^{(Health Profile)} iPhone kaaga^(Your)

Aqoonsiga caafimaadka waxaa lagu habeeyey abka Caafimaadka^(Health) sidaa darteed iPhone-kaagu wuxuu u baahan yahay inuu ku shaqeeyo ugu yaraan iOS 8 si uu u isticmaalo astaanta.

• Si aad u bilowdo, billow App-ka caafimaadka^{(Health app)} ee iPhone kaaga (Haddii aanad hubin halka laga heli karo, bidix u mari shaashadda guriga oo ku qor " Apple Health" mashiinka raadinta ee sare. Taabo si aad u furto).

• Taabo aqoonsiga caafimaadka^{(Medical ID)} dhinaca midig ee hoose ee shaashadda. Waxaad sidoo kale aadi kartaa Xiriirada^(Contacts) , ku dhufo magacaaga ka dibna taabo Abuur Aqoonsiga Caafimaadka^{(Create Medical ID)} xagga hoose.

App-ka ayaa ogaan doona oo ku shubi doona macluumaadkaaga iyadoo lagu salaynayo kaadhkaaga xidhiidhka. Sida caadiga ah, waxay madhnaan doontaa oo keliya magacaaga iyo taariikhda dhalashada haddii aad macluumaadkan ku bixisay IOS Contacts.

• Taabo Tafatir^(Edit)

• Kahor intaadan ku darin wax macluumaad ah, karti u yeelo Show Marka la xidho^{(Show When Locked)} ikhtiyaarka shaashaddan, haddii kale aqoonsigaaga caafimaad kama soo muuqan doono shaashadda qufulka, lamana heli doono marka runtii loo baahdo.

• Ku dar^(Add) , ka saar ama beddel xogtaada, anoo maanka ku haya saamaynta qarsoodiga ah ee waxa aad wadaagto. Magacaaga, taariikhda dhalashada iyo sawirka aqoonsiga Apple^{(Apple ID)} waxa loo isticmaali karaa in si togan lagugu aqoonsado.
• Hoos^(Scroll) ugu dhaadhac xagga hoose oo buuxi qaybta ku-deeqaha Xubinta, taasoo sheegaysa inaad tahay ku-deeqaha xubnaha iyo haddii kale .^{(Organ donor)}

• Marka xigta waa qaybta Xiriirada Degdegga^{(Emergency Contacts)} ah halkaas oo aad ku dhejin doonto faahfaahinta xiriirka xigaalkaada, haddii aadan horey sidaas u sameyn.

• Taabo ku dar Xiriir degdeg ah^{(Add Emergency Contact)} oo ka dooro qaraabadaada liiska xiriirada iPhone si aad ugu darto faahfaahintooda aqoonsigaaga caafimaad^{(Medical ID)} . Hubi^(Make) in ay hore ugu jiraan xiriirada iPhone.

• Dooro La sameeyay^(Done) dhanka midig ee sare ee shaashadda si loo badbaadiyo isbeddelada, oo uga bax abka Caafimaadka .^(Health)

• Hubi muraayadda qufulka si aad u aragto sida uu u eg yahay aqoonsigaaga caafimaad iyo sida uu u galo jawaab-bixiyaha koowaad. Si aad tan u samayso, ku dhufo badhanka shaashadda guriga^(Home) ka dibna taabo Emergency xagga hoose.

Furaha nambarka ayaa soo muuqan doona, kaas oo aad ka wici karto wicitaanada degdega ah, dhanka hoosena, waxaad arki doontaa Aqoonsiga Caafimaadka^{(Medical ID)} oo casaan ah. Taabo si aad u furto aqoonsiga caafimaadka^{(Medical ID)} .

Fiiro gaar ah:^(Note:) haddii Aqoonsiga Touch^{(Touch ID)} uu ku shaqaynayo iPhone kaaga, isticmaal far kale si aad u furto shaashadda aqoonsiga caafimaadka ; ^{(Medical ID)}Haddii kale waxay sii wadi doontaa furitaanka telefoonka.

Xiriiradaada degdega ah ee loo qoondeeyay sidoo kale waxay ku qoran yihiin hoosta shaashadda, markaa qof kasta oo eegaya astaantaada caafimaadka kaliya wuxuu u baahan yahay inuu taabto magaca xiriirka si uu ula soo xiriiro taleefankaaga qofkaas.

Dooro La Sameeyay^(Done) marka aad dhammayso dib u eegista macluumaadkaaga aqoonsiga caafimaadka.

Xusuusnow inaad kaydiso xogtaada^{(back up your health data)} caafimaadka oo aad xogtaada caafimaad ku hayso mid cusub mar kasta.

How To Set Up Your Health Profile On Your iPhone

Gone are the days when уou had to walk around with a bulky wallet packed with bаnknotes, а social security card, driver’s license, credit cards, memberѕhip cаrds, and other important рieces of personal identification.

With your iPhone, you can pay for your shopping, parking, utility bills, buy airtime, browse the internet, and much more, using mobile payment apps. It goes everywhere with you, and even sits by your side through the night.

The best part is it can take care of you too. During emergencies, which happen when you least expect it, emergency services will want to know who you are and you may not be in a position to talk, or even direct them to your information.

Thanks to the Apple Health feature built into iOS, you can be prepared for these and other such emergencies by logging your emergency medical information onto your iPhone so that paramedics can find your information easily.

By setting up your health profile, you can rest easy knowing that any vital medical information and next of kin details are a few taps away.

What Is The Apple Health App?

Apple Health is the single source for all your digital health data including weight, sleep, chronic conditions, and many other health-related activities.

Within the app is an important safety feature called Medical ID that acts like a virtual medical card, which can inform emergency response staff about you. If you’re familiar with the recommended “In Case of Emergency” (ICE) practice, you already know that including important contact information on your phone helps reach your family during an emergency.

Medical ID is an enhanced version of ICE that contains vital medical information, which paramedics can use to administer the most relevant medical treatment, making it easier to save your life.

You can store the following information in your Medical ID, which is viewable from your iPhone’s lock screen at the touch of a button:

• Your name and date of birth (with Apple ID photo).
• Known medical conditions, allergies and reactions.
• Any medication you’re currently on.
• Relevant medical notes related to your medical condition.
• Weight and height.
• Blood type.
• Emergency contact or next of kin details.

Not all paramedics are aware of the feature’s existence, but considering it was added to the iPhone in 2014 with iOS 8, it’s likely that most medical professionals have become more aware of it in recent years.

You may be concerned that all this personal medical data can’t be limited to strictly emergency personnel as anyone who can access your iPhone can find your Medical ID if they want.

While there’s no hard and fast solution to this, someone who isn’t looking for such information isn’t likely to find it because it doesn’t unlock the iPhone itself. However, if you want to use the feature, it’s a trade you’ll have to make.

Keep in mind that your Medical ID on your iPhone doesn’t replace having a written copy of your medical information in your pocket or wallet at all times. There’s a possibility that the first responder in an emergency doesn’t know how to check your phone, and phones can lose battery and go off when you need it the most.

The Medical ID is a useful safety feature, but you should use it mostly as a backup.

Setting Up Your Health Profile On Your iPhone

Medical ID is configured through the Health app so your iPhone needs to be running at least iOS 8 to use the feature.

• To get started, launch Health app on your iPhone (If you’re not sure where to find it, swipe left on your home screen and type in “Apple Health” in the search engine at the top. Tap on it to open).

• Tap Medical ID at the lower right side of the screen. You can also go to Contacts, tap on your name and then tap Create Medical ID at the bottom.

The app will detect and populate your information based on your contact card. By default, it’ll be empty with only your name and birth date if you provided this information in iOS Contacts.

• Tap Edit

• Before you add any information, enable the Show When Locked option on this screen, otherwise your Medical ID won’t show on the lockscreen, and won’t be accessible when it’s really needed.

• Add, remove or change your information, keeping in mind the privacy implications of what you share. Your name, date of birth and Apple ID photo can be used to positively identify you.
• Scroll down to the very bottom and fill in the Organ donor section, which states whether or not you’re an organ donor.

• Next is the Emergency Contacts section where you’ll put in your next-of-kin’s contact details, if you haven’t done so already.

• Tap Add Emergency Contact and choose your next-of-kin from the iPhone contacts list to add their details to your Medical ID. Make sure they’re already in your iPhone contacts.

• Select Done at the upper right side of the screen to save changes, and exit the Health app.

• Check your lockscreen to see how your Medical ID looks like and how a first responder would access it. To do this, tap your Home screen button and then tap Emergency at the bottom.

The number keypad will appear, from which you can make emergency calls, and at the bottom, you’ll see Medical ID in red. Tap on it to open the Medical ID.

Note: if Touch ID is enabled on your iPhone, use a different finger to open the Medical ID screen; otherwise it’ll keep unlocking the phone.

Your designated emergency contacts are also listed further down the screen, so whoever is viewing your health profile just needs to tap the contact name to make an instant call on your phone to that person.

Select Done when you’re finished reviewing your Medical ID information.

Remember to back up your health data and keep your medical information up-to-date at all times.

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