Xoog u sheegashadu waxay ka dhici kartaa meel kasta - dugsiyada, garoommada ciyaaraha, inta lagu jiro safarka iyo ka soo noqoshada dugsiga, iwm. Iyadoo dugsiyo badani ay leeyihiin siyaasado ka hortagga cagajuglaynta, tiknoolajiyadu waxay u qaaday heerar cusub. Cagajuglaynta internetka^{(Cyberbullying)} waa habka ay cagajuglaynta iyo cagajuglaynta ay uga faa'idaystaan ​​tignoolajiyada casriga ah. Saamaynta ugu xun ee cagajuglaynta interneedku waa in kan la xoogsheegtay aanu meelna ku nabad gelin - xataa xataa gurigooda.

Intarneetku^(Internet) waxa uu bixiyaa qarsoodi ah taas oo xoojinaysa cagajuglaynta internetka . Aynu eegno waxa ay tahay cagajuglaynta internetka, sida ay dadka u saamayso, sida looga hortago, iyo halka laga soo sheego handadaada internetka.

Waa maxay cyberbullying

Xoogsheegashadu^(Bullying) waxay inta badan la xiriirtaa carruurta dugsiga. Erayga cagajuglaynta waxa ku jira mid ama ka badan kuwan hoose:

1. Waxyeelo loo geysto qofka la xoogsheegtay adigoo isticmaalaya awood jireed - ku riixida dhibbanayaasha agagaarka, iwm.
2. Abuurista cabsida gudaha carruurta iyadoo la adeegsanayo hanjabaad afka ah
3. Jees-jees, magac-sheeg iyo faallooyin galmo/labsi ku salaysan oo aan habboonayn
4. U xoogsheegashada bulshada^(Social) sida qaadacaada qof gaar ah, waydiinta dadka kale in aanay la hadlin isaga ama iyada
5. In ilmaha lagu majaajiloodo dadka hortiisa si ay kuwa la xoogsheegtay u dareemaan neerfood oo ay joojiyaan dhexgalka bulshada

Liiska sare kama koobna dhammaan noocyada suurtagalka ah ee cagajuglaynta. Midka kor ku xusan midna dembi ma noqonayaan ilaa uu jiro dhaawac jidheed oo daran oo la sameeyo ama wax sharci ah la jebiyo. Sidan oo kale, mas'uuliyiinta fulinta sharciga waxay u daayaan waalidiinta iyo dugsiyada si ay u hubiyaan cagajuglaynta.

Isla sidaas oo kale waa kiis ku saabsan cagajuglaynta internetka. Sida kaliya ee ay uga duwan tahay kuwan kor ku xusan waa in ay ku lug leedahay internetka^(Internet) , kombiyuutarada, iyo taleefannada casriga ah.

Akhri^(Read) : Talooyin Badbaadada onlaynka ah ee Carruurta, Ardayda iyo Dhallinyarada^{(Online Safety Tips for Kids, Students and Teens)} .

Tusaalooyinka qaar ka mid ah cagajuglaynta internetka

1. Hanjabaadaha isticmaalaya SMS , WhatsApp ama adeeg kasta oo kale ee fariinta
2. Isticmaalka warbaahinta bulshada si aad u abuurto sawir xun oo loogu talagalay cagajuglaynta
3. Abuurista walaaca cagajuglaynta, iyadoo la isticmaalayo sawirro/qoraal lagu soo diro iimaylo
4. Ku majaajilooda qof gaar ah baraha bulshada iyo golayaasha dhexdooda
5. Abuuritaanka iyo adeegsiga muuqaallo been abuur ah si loo ceebeeyo kuwa la xoogsheegtay

Xoogsheegashadu^(Bullying) waxay ka dhigtaa mid isku kalsoon. Waxay siinaysaa qaddar kalsooni waxayna ka dhigtaa isaga ama iyada inay dareemaan awood, iyo inay xakameeyaan. Xaaladaha qaarkood, waxa laga yaabaa inay si fudud u noqoto kiis ka aargoosi qof kale oo la aaminsan yahay inay badbaado yihiin oo aan la qaban doonin. Taasi waa sababta dadka noocaas ah ay u xoogsheegtaan.

Guud ahaan, qofka la xoogsheegtay marar badan ayaa la bartilmaameedsadaa ilaa uu ka bilaabo cabsida wax kasta oo agagaarka ah. Mar labaad^(Again) , mas'uuliyiinta fulinta sharciga wax badan kama qaban doonaan kiiska cagajuglaynta internetka maadaama aysan dambi ahayn ilaa iyo inta aysan jirin rabshad jireed oo daran ama iskuday lagu doonayo in lagu ceebeeyo ilmaha. Ugu badnaan, dugsiyada iyo waalidiintu waxay keensan doonaan la-taliyayaal caawiya labada cagajugleynta iyo kuwa la xoogsheegtayba.

Saamaynta cagajuglaynta internetka

Iyadoo saamaynta cagajuglaynta dhulka ay keeni karto in laga fogaado qof ama dugsi, saamaynta cagajuglaynta internetka ayaa gaadhay meel fog. Sidii hore loo sheegay, qofka la xoogsheegtay waxa laga yaabaa in aanu meelna ammaan ku dareemin. Qofku wuu ka cabsan lahaa xitaa gurigiisa ama aqalkeeda, in kastoo waalidku guriga joogo. Calaamadaha muuqda ee cagajuglaynta internetka waa:

1. Cunuga^(Child) oo u muuqda mid argagax badan inta badan
2. La'aanta bulshada
3. Cabsida taleefannada
4. Ku rida darajooyinka
5. Luminta waxyaabaha uu isaga ama iyadu hal mar xiisaynayay
6. Hurdo la'aan
7. Cabsi ayaa ka muuqata wejiga dhibbanaha
8. Luminta kalsoonida.

Saamaynta cyberbullying waxay noqon kartaa mid aad u daran: walaac aan la garanayn, niyad-jabka joogtada ah (xiisayn la'aanta wax kasta iyo ilmuhu had iyo jeer ku hayo qolkiisa ama keeda), argagax iyo cabsi, iwm. Haddii waalidku ay arkaan calaamadahaas, waa inay qaataan. ilmaha isla markiiba la taliyaha.

Sida looga hortago handadaada internetka

Dariiqa ugu fudud ee la mari karo waa in laga fogaado qofka xoog u sheega oo la iska indhatiro qofka. Laakin maadaama cagajuglaynta internetka ay ka dhacdo dhexda interneedka^(Internet) dhibbanayaashuna ay yihiin caruur ama dhalinyaro, waxa ay noqon doontaa wado adag in la raaco. Waalidiinta iyo dugsiyadu waxay u baahan yihiin inay soo dhexgalaan si ay uga hortagaan cagajuglaynta internetka. Dugsiyada^(Schools) iyo koleejyada waa inay lahaadaan siyaasad firfircoon oo ka hortagga cagajuglaynta. Haddii kiisaskan oo kale la helo, dugsiyadu waa inay u yeedhaan la-talin xagga daaweeyaha. Waxaad u baahan tahay inaad ka warqabto in dhibbanaha iyo xoogsheeguhuba ay u baahan yihiin la-talin.

Marka la eego ka hortagga cagajuglaynta internetka, dawladda federaalka ee Maraykanku waxay ku talinaysaa in isha lagu hayo waxa ilmahaagu samaynayo. Waxay ku tidhi waa inaad:

1. Xakameyso^(Restrict) gelitaanka internetka^(Internet) adiga oo xannibaya mareegaha qaarkood
2. Oggolow wakhtiga ku salaysan surfaynta iyo isticmaalka mobaylka
3. Hubi^(Check) dhaqdhaqaaqyada carruurta adigoo isticmaalaya software kasta
4. Ku xafido erayga sirta ah ee akoontiga ubadka oo isticmaal hal mar si aad u hubiso waxa uu ilmuhu online ka sameeyo
5. Jooji^(Block) dadka laga yaabo inay carruurtaada dhibaateeyaan

Waxaa jira barnaamijyo badan oo tan lagu gaaro. Waxaa jira Microsoft barnaamijkeeda Badbaadada Qoyska . Waxaad isticmaali kartaa mid ka mid ah kontaroolada waalidka ee bilaashka ah^{(free parental controls)} ee loo sameeyay noocyadii dhawaa ee Windows . Sidoo kale, waxa jira bixiyayaasha DNS -ka kuwaas oo si fiican u kontoroolaya baadhista ilmahaaga. Waxaa laga yaabaa inaad rabto inaad hubiso sifooyinka ay bixiso OpenDNS .

Waxaan ku dari lahaa inaad sidoo kale caruurtiina wax ka barataan xoogsheegyada, sida kuwa la xoogsheegtay ay u dhibaataysan yihiin haddii ay bilaabaan cabsida kuwa cagajuglaynta ah, iyo inaad la socodsiiso isla marka ay wax dhacaan online ama offline.^{(I would like to add that you also have to educate your children about bullies, how the bullied suffer if they start fearing the bullies, and to inform you as soon as anything happens online or offline.)}

Sida loo soo sheego cagajuglaynta internetka

Hay'adaha fulinta sharciga^(Law) ayaa ku dhaqaaqi doona xaaladaha soo socda:

1. Dhaawac xun^(Severe) oo jireed oo soo gaaray dadka la xoogsheegtay
2. Isticmaalka fariimaha qaawan ee galmada, ama ku xadgudubka sirta ilmaha (musqulaha, iwm.)

Waxaa laga yaabaa inaad sidoo kale soo sheegto noocyada kale ee cyberbullying, laakiin ma jiraan wax badan oo ay samayn doonaan. Waxa laga yaabaa inay u digaan qofka xoog u sheeganayo, haddii ay suurtogal tahay.

Waa kuwan meelaha laga soo sheego cagajuglaynta internetka xaaladaha kale:

1. ISP iyo bixiyaha adeegga moobiilka^{(ISP and mobile service provider)} - Ogeysii ^(Inform)ISP gaaga iyo bixiyaha adeegga mobilada wax ku saabsan cyberbully si ay uga hortagaan ama uga digaan cagajuglaynta
2. Goobaha warbaahinta bulshada^{(Social media sites)} - haddii booc-boocsiga uu isticmaalo warbaahinta bulshada sida Facebook , waa inaad u sheegtaa Invigilators Facebook^{(Facebook Invigilators)} ; Sida caadiga ah, qoraal kasta oo Facebook ah wuxuu la socdaa liiska hoos u dhaca kaas oo kuu ogolaanaya inaad si toos ah u soo sheegto
3. Golayaasha iyo mareegaha kale^{(Forums and other websites)} – Waa inaad la xiriirtaa maamulayaasha mareegaha iyo maamulka golaha si aad u joojiso cagajuglaynta
4. Maamulka dugsiga^{(School authorities)} - Sida hore loo sheegay, waa in ay jiraan siyaasado iskuulada/kuleejyada looga hortagayo cagajuglaynta internetka; dugsiyadu waxay isticmaali karaan siyaasadahaas si ay ugu digaan ama ula taliyaan xoogsheegga

Waa kuwan qaar ka mid ah ururada aad ka raadsan karto caawimo:^{(Here are some organizations where you can seek help:)}

stompoutbullying.org | iheartmob.org | Crisistextline.org | onlinesosnetwork.org | cybersmile.org | cybercivilrights.org.

Hubi qalabkan isdhexgalka ee ka hortagga cagajuglaynta ee waalidiinta^{(Interactive Anti-Bullying Tool for Parents)} . Waxa kale oo laga yaabaa inaad rabto inaad la xidhiidho waalidka xoogsheegaha oo aad u sheegto waxa ku saabsan hab-dhaqanka carruurtooda ( cagajuglaynta). Fadlan^(Please) la tasho maamulka fulinta sharciga deegaanka haddii aad aragto arrimuhu inay faraha ka baxayaan.

What is Cyberbullying? How to prevent and report it?

Βullying can take place anywhere – in schools, playgroundѕ, during transit to and from school, etc. While manу schools have anti-bullying рoliciеs, technоlogу has taken it to new levels. Cyberbullying is the method where the bullies and the bullied make use of modern technology. The worst effect of cyberbullying is that the one being bullied does not feel safe anywhere – not even in their house.

The Internet provides anonymity that emboldens cyberbullies.  Let’s check out what is cyberbullying, how it affects people, how to prevent it, and where to report cyberbullying.

What is Cyberbullying

Bullying is mostly associated with school kids. The word bullying includes one or more of the below:

1. Doing some harm to the bullied by using physical power – pushing the victims around, etc.
2. Creating fear inside kids using verbal threats
3. Teasing, name-calling and inappropriate sex/gender-based comments
4. Social bullying such as boycotting a specific person, asking others not to talk to him or her
5. Making fun of a child in front of others so that the bullied feels nervous and cuts off socializing

The above list does not cover all the possible forms of bullying. Neither does the above constitute a crime unless there is severe physical harm done or any law is breached. As such, law enforcement authorities leave it to parents and schools to check bullying.

The same is the case with cyberbullying. The only way it is different from the above is that it involves Internet, computers, and smartphones.

Read: Online Safety Tips for Kids, Students and Teens.

Some examples of cyberbullying

1. Threats using SMS, WhatsApp or any other messenger services
2. Using social media to create a negative image of the bullied
3. Creating stress on bullied, using images/text sent via emails
4. Making fun of a certain person on social media and in forums
5. Creating and using fake profiles to embarrass the bullied

Bullying makes the bully confident. It gives him a dose of confidence and makes him or her feel powerful, and in control. In some cases, it may be simply a case of revenge against another and believe that they are safe and won’t get caught. That is why such people engage in bullying.

Generally, the bullied is targeted over and over until he or she starts fearing everything around. Again, the law enforcement authorities won’t do much in the case of cyberbullying as it is not a crime as long as there is no severe physical violence or an attempt to dishonor the child. At most, the schools and parents will bring in counselors to help both the bully and the bullied.

Effects of Cyberbullying

While effects of ground bullying may result in avoiding a person or school, the effects of cyberbullying reach far. As said earlier, the person being bullied may not feel safe anywhere. The person would be afraid even in his or her house, though the parents may be at home. The visible symptoms of cyberbullying are:

1. Child looking pensive most of the times
2. Lack of socializing
3. Afraid of phones
4. Drop in grades
5. Losing interests in things that he or she was passionate once
6. Lack of sleep
7. Fright visible on the victim’s face
8. Loss of self-esteem.

The effects of cyberbullying can get more serious: unexplained anxiety, chronic depression (lack of interest in anything and the child keeps to his or her room all the time), panic and fear, etc. If parents notice any such symptoms, they must take the child immediately to a counselor.

How to prevent cyberbullying

The easiest path that could be taken is to stay away from the bully and ignore the person. But since cyberbullying takes place via the medium of the Internet and the victims are children or young adults, it would be a difficult path to follow. Parents and schools need to step in to prevent cyberbullying. Schools and colleges should have an active anti-bullying policy. If such cases are found, schools should invoke counseling via therapists. You need to be aware that both the victim and the bully need counseling.

Coming to the prevention of cyberbullying, the US federal government recommends keeping an eye on what your child is doing. It says you have to:

1. Restrict access to the Internet by blocking certain websites
2. Allow time-based surfing and mobile usage
3. Check into the activities of the children using any software
4. Keep the password of the child account with you and using it once in a while to check what all the child does online
5. Block people who may be harassing your kids

There are many programs to this end. There is Microsoft’s own Family Safety Program. You can use one of the many free parental controls developed for recent versions of Windows. Also, there are DNS providers that provide good control of your child’s browsing. You may want to check out the features provided by OpenDNS.

I would like to add that you also have to educate your children about bullies, how the bullied suffer if they start fearing the bullies, and to inform you as soon as anything happens online or offline.

How to report Cyberbullying

Law enforcement authorities will step in the following cases:

1. Severe physical damage to the bullied
2. Usage of sexually explicit messages, or invasion of a child’s privacy (toilets, etc.)

You might report other forms of cyberbullying as well, but there is not much they will do. They might warn the person bullying, if possible.

Here the places to report cyberbullying in other cases:

1. ISP and mobile service provider – Inform your ISP and mobile service provider about the cyberbully so that they can block or warn the bully
2. Social media sites – if the bully is using social media like Facebook, you have to report it to Facebook Invigilators; normally, each post on Facebook comes with a drop-down menu that allows you to report directly
3. Forums and other websites – You’ll have to contact the webmasters and forum admin to stop the bullies
4. School authorities – As said earlier, there should be policies in schools/colleges for prevention of cyberbullying; schools can use those policies to warn or counsel the bully

Here are some organizations where you can seek help:

stompoutbullying.org | iheartmob.org | crisistextline.org | onlinesosnetwork.org | cybersmile.org | cybercivilrights.org.

Do check out this Interactive Anti-Bullying Tool for Parents. You may also want to contact the parents of the bully and tell them about the behavior of their children (bullies). Please consult with local law enforcement authorities if you see matters getting out of hand.

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